Nutrition Facts for Un chocolate cake raw foods

Un Chocolate Cake Raw Foods

Image of Un Chocolate Cake Raw Foods
Nutriscore Rating: 59/100

Indulge in pure decadence with this **Un Chocolate Cake Raw Foods recipe**, a no-bake dessert that’s as wholesome as it is delicious. Made with nutrient-dense ingredients like raw almonds, creamy soaked cashews, and antioxidant-rich raw cacao powder, this raw vegan cake is entirely dairy-free, gluten-free, and refined sugar-free. The naturally sweet Medjool dates and maple syrup lend a rich, caramel-like sweetness, while the velvety filling and luscious cacao frosting deliver a luxurious chocolate experience. Easy to prepare in just 25 minutes of hands-on time, this freezer-set cake is perfect for health-conscious chocoholics or anyone seeking a guilt-free treat. Garnish with fresh berries or cacao nibs for an elegant finish, and enjoy slice after slice of plant-based perfection. Whether it’s a celebration or a simple sweet craving, this raw chocolate cake is sure to impress!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups raw almonds
  • 10 pieces Medjool dates (pitted)
  • 0.5 cup raw cacao powder
  • 0.25 cup coconut oil (melted)
  • 1 teaspoon pure vanilla extract
  • 0.25 teaspoon sea salt
  • 1.5 cups raw cashews (soaked for 2-4 hours)
  • 0.5 cup maple syrup
  • 0.5 cup unsweetened almond milk
  • 0.5 cup raw cacao powder (for frosting)
  • 0.25 cup coconut oil (melted, for frosting)
  • as needed fresh berries or cacao nibs (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Line a 7 or 8-inch springform pan with parchment paper and set aside.

2

To prepare the crust, combine the raw almonds, pitted Medjool dates, raw cacao powder, melted coconut oil, pure vanilla extract, and sea salt in a food processor. Blend until the mixture holds together when pinched between your fingers.

3

Press the crust mixture evenly into the bottom of the prepared springform pan. Use the back of a spoon or your hands to pack it in tightly. Place in the freezer while you prepare the filling.

4

Drain and rinse the soaked cashews thoroughly. Add them to a high-speed blender along with the maple syrup, unsweetened almond milk, raw cacao powder, and melted coconut oil for the filling.

5

Blend the filling ingredients until completely smooth and creamy. You may need to stop and scrape down the sides occasionally to ensure everything is fully incorporated.

6

Pour the filling over the crust in the springform pan. Spread it out evenly with a spatula.

7

Place the cake in the freezer for 4-6 hours, or until fully set.

8

Once the cake is set, carefully remove it from the springform pan.

9

For the frosting, whisk together raw cacao powder and melted coconut oil in a small bowl until smooth. Spread this mixture over the top of the cake.

10

Garnish the cake with fresh berries or cacao nibs, if desired, before serving.

11

Let the cake thaw for about 10-15 minutes before slicing and serving. Store leftovers in the freezer for up to 1 month.

⚑
Cooking Tip: Take your time with each step for the best results!
5199
cal
137.2g
protein
556.7g
carbs
355.1g
fat

Nutrition Facts

1 serving (1379.9g)
Calories
5199
% Daily Value*
Total Fat 355.1 g 455%
Saturated Fat 145.2 g 726%
Polyunsaturated Fat 26.4 g
Cholesterol 0 mg 0%
Sodium 745 mg 32%
Total Carbohydrate 556.7 g 202%
Dietary Fiber 132.0 g 471%
Total Sugars 305.5 g
Protein 137.2 g 274%
Vitamin D 1.1 mcg 5%
Calcium 1331 mg 102%
Iron 60.8 mg 338%
Potassium 8543 mg 182%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.3%%
9.2%%
53.5%%
Fat: 3195 cal (53.5%%)
Protein: 548 cal (9.2%%)
Carbs: 2226 cal (37.3%%)