Udon Noodles with Broccoli
Savor the perfect harmony of flavors and textures with this Udon Noodles with Broccoli recipe—a quick and wholesome dish that's ideal for busy weeknights! Featuring tender, chewy udon noodles tossed in a savory-sweet sauce made from soy sauce, sesame oil, honey, and aromatic garlic and ginger, this recipe is a flavorful celebration of Asian-inspired cuisine. Crisp, vibrant broccoli florets add a refreshing crunch, while toasted sesame seeds and fresh scallions provide the perfect finishing touches. Ready in just 25 minutes, this one-pan meal is not only fast and easy to prepare but also packed with nutrients, making it a family-friendly favorite. Serve it warm and enjoy every comforting bite! Perfect for fans of healthy noodle dishes, quick dinner recipes, and bold, umami flavors.
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Recipe Information
Ingredients
- 400 grams udon noodles
- 300 grams broccoli
- 4 tablespoons soy sauce
- 2 tablespoons sesame oil
- 3 cloves garlic
- 1 teaspoon ginger
- 1 tablespoon honey
- 1 tablespoon vegetable oil
- 1 tablespoon sesame seeds
- 2 stalks scallions
- 3 tablespoons water
Instructions
Bring a large pot of water to a boil and cook the udon noodles according to the package instructions, about 8–10 minutes. Drain and set aside.
While the noodles are cooking, wash and chop the broccoli into bite-sized florets.
Heat the vegetable oil in a large pan or wok over medium-high heat.
Mince the garlic and grate the ginger. Add both to the pan, stirring frequently for about 1 minute until fragrant.
Add the broccoli florets to the pan, along with 3 tablespoons of water. Cover and let steam for 3–4 minutes, until the broccoli turns bright green and tender-crisp.
In a small bowl, mix the soy sauce, sesame oil, honey, and an additional tablespoon of water to form the sauce.
Pour the sauce into the pan with the broccoli and stir to combine.
Add the cooked udon noodles to the pan. Toss everything together so the noodles are evenly coated in the sauce and warmed through, about 2 minutes.
Chop the scallions and sprinkle them over the noodles, along with the sesame seeds.
Serve warm and enjoy!
Nutrition Facts
Calories |
270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.4 g | 16% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 5.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 803 mg | 35% | |
| Total Carbohydrate | 32.5 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 6.2 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 63 mg | 5% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 365 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
