Nutrition Facts for Udon noodles with walnuts and pomegranates

Udon Noodles with Walnuts and Pomegranates

Image of Udon Noodles with Walnuts and Pomegranates
Nutriscore Rating: 66/100

Elevate your noodle game with this stunning recipe for Udon Noodles with Walnuts and Pomegranates—a vibrant fusion of nutty, tangy, and subtly sweet flavors. This quick and easy dish features silky udon noodles tossed in a savory sauce made from soy sauce, sesame oil, honey, and a hint of ginger and garlic, creating a perfect balance of umami and warmth. Toasted walnuts bring a delightful crunch, while bursts of jewel-like pomegranate seeds add a refreshing pop of sweetness and color. Ready in just 30 minutes, this recipe is an ideal choice for busy weeknights or an impressive dish to serve at your next dinner gathering. Garnished with fresh scallions, every bite of this meal is a harmonious medley of texture and flavor that will leave your taste buds craving more. Perfect for fans of Asian-inspired cuisine, this dish is truly a feast for the senses!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 400 g Udon noodles
  • 100 g Walnuts
  • 100 g Pomegranate seeds
  • 3 tbsp Soy sauce
  • 2 tbsp Sesame oil
  • 1 tbsp Rice vinegar
  • 1 tbsp Honey
  • 2 cloves Garlic
  • 1 tsp Ginger
  • 0.5 tsp Chili flakes
  • 2 stalks Scallions
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of water to a boil and cook the udon noodles according to the package instructions. Drain and rinse under cold water to prevent sticking. Set aside.

2

In a dry skillet, toast the walnuts over medium heat for 5–7 minutes, stirring occasionally, until fragrant and lightly browned. Let them cool slightly, then roughly chop them.

3

Finely mince the garlic and grate the ginger. Thinly slice the scallions and set them aside for garnishing later.

4

In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, water, garlic, ginger, chili flakes, salt, and black pepper to create the sauce. Adjust seasoning as needed.

5

Heat a large skillet or wok over medium heat. Add the cooked udon noodles and pour the sauce over them. Toss to coat the noodles evenly and heat them through for 2–3 minutes.

6

Remove the skillet from heat and stir in the toasted walnuts and half of the pomegranate seeds. Mix gently to combine.

7

Transfer the noodles to serving plates and garnish with the remaining pomegranate seeds and sliced scallions.

8

Serve immediately and enjoy your flavorful Udon Noodles with Walnuts and Pomegranates!

Cooking Tip: Take your time with each step for the best results!
1438
cal
35.3g
protein
125.1g
carbs
96.4g
fat

Nutrition Facts

1 serving (784.5g)
Calories
1438
% Daily Value*
Total Fat 96.4 g 124%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 59.0 g
Cholesterol 0 mg 0%
Sodium 2923 mg 127%
Total Carbohydrate 125.1 g 45%
Dietary Fiber 15.8 g 56%
Total Sugars 36.2 g
Protein 35.3 g 71%
Vitamin D 0.0 mcg 0%
Calcium 185 mg 14%
Iron 6.3 mg 35%
Potassium 1106 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
9.4%%
57.5%%
Fat: 867 cal (57.5%%)
Protein: 141 cal (9.4%%)
Carbs: 500 cal (33.2%%)