Nutrition Facts for Shrimp stir fry ii
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Shrimp Stir Fry Ii

Image of Shrimp Stir Fry Ii
Nutriscore Rating: 77/100

Elevate your weeknight meals with "Shrimp Stir Fry II," a vibrant and flavorful dish that comes together in just 35 minutes! This quick and easy stir fry bursts with tender, seared shrimp, crisp broccoli, sweet red bell peppers, and a medley of other fresh vegetables, all coated in a savory-sweet sauce made with soy sauce, oyster sauce, sesame oil, and a touch of honey. Infused with bold aromatics like garlic and ginger, this recipe strikes the perfect balance of flavor and texture, while optional red pepper flakes add a customizable kick of heat. Serve over fluffy white or nutty brown rice for a wholesome, delicious dinner that’s sure to impress. Perfect for fans of Asian-inspired cuisine, this dish is a healthy, one-pan wonder that’s as convenient as it is satisfying!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 1 pound large shrimp (peeled and deveined)
  • 0.25 cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon cornstarch
  • 2 tablespoons vegetable oil
  • 3 cloves garlic (minced)
  • 1 teaspoon fresh ginger (minced)
  • 1 large red bell pepper (sliced)
  • 2 cups broccoli florets
  • 1 cup carrots (thinly sliced)
  • 1 cup snap peas
  • 4 stalks scallions (sliced, whites and greens separated)
  • 1 tablespoon honey
  • 2 tablespoons water
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional, for heat)
  • 4 cups cooked white or brown rice (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, cornstarch, honey, and water to create the stir fry sauce. Set aside.

2

Pat the shrimp dry with paper towels, and season with salt, black pepper, and red pepper flakes (if using).

3

In a large wok or skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Add the shrimp and cook for 1-2 minutes on each side, until just pink and opaque. Remove the shrimp from the pan and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the wok. Stir in the garlic, ginger, and the white portions of the scallions. Stir fry for 30 seconds to release the aromatics.

5

Increase the heat to high and add the red bell pepper, broccoli, carrots, and snap peas. Stir fry for 3-4 minutes, or until the vegetables are tender-crisp.

6

Return the cooked shrimp to the wok and pour the stir fry sauce over the mixture. Toss everything together to coat evenly in the sauce. Cook for an additional 2-3 minutes, allowing the sauce to thicken.

7

Sprinkle the scallion greens over the top and adjust the seasoning if needed.

8

Serve immediately over cooked white or brown rice.

⚑
Cooking Tip: Take your time with each step for the best results!
565
cal
38.5g
protein
79.3g
carbs
11.5g
fat

Nutrition Facts

1 serving (574.5g)
Calories
565
% Daily Value*
Total Fat 11.5 g 15%
Saturated Fat 1.7 g 9%
Polyunsaturated Fat 5.7 g
Cholesterol 221 mg 74%
Sodium 1191 mg 52%
Total Carbohydrate 79.3 g 29%
Dietary Fiber 6.3 g 23%
Total Sugars 12.1 g
Protein 38.5 g 77%
Vitamin D 0.0 mcg 0%
Calcium 147 mg 11%
Iron 2.9 mg 16%
Potassium 819 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
26.6%%
17.9%%
Fat: 412 cal (17.9%%)
Protein: 612 cal (26.6%%)
Carbs: 1272 cal (55.4%%)