Nutrition Facts for Tyrokafteri hot cheese dip or spread

Tyrokafteri Hot Cheese Dip or Spread

Image of Tyrokafteri Hot Cheese Dip or Spread
Nutriscore Rating: 57/100

Elevate your appetizer game with Tyrokafteri, a fiery and flavorful Greek hot cheese dip or spread that’s perfect for any occasion. This creamy delight combines tangy feta cheese, rich Greek yogurt, and smoky roasted red peppers with a kick of chili heat, balanced by a drizzle of olive oil and a splash of vinegar or lemon juice. Ready in just 10 minutes, Tyrokafteri is a versatile crowd-pleaser β€” serve it as a dip with warm pita bread, fresh veggies, or crackers, or use it as a bold, savory spread for sandwiches and wraps. Its vibrant flavor and velvety texture make it an irresistible addition to your Mediterranean-inspired menu.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 250 grams Feta cheese
  • 100 grams Greek yogurt
  • 2 medium Roasted red peppers
  • 1 clove Garlic
  • 1 small (or 1 teaspoon chili flakes) Red chili pepper or chili flakes
  • 2 tablespoons Olive oil
  • 1 tablespoon White vinegar or lemon juice
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. Begin by preparing your ingredients. Crumble the feta cheese into small pieces. If using fresh red chili pepper, finely chop it. Peel and mince the garlic clove.

2

2. Chop the roasted red peppers into smaller pieces for easier blending. If you are roasting your own peppers, let them cool down completely and peel off the skin before chopping.

3

3. In a food processor or blender, combine the crumbled feta cheese, Greek yogurt, roasted red peppers, minced garlic, and chopped chili pepper (or chili flakes).

4

4. Blend the ingredients until smooth, stopping occasionally to scrape down the sides of the bowl with a spatula.

5

5. While blending, drizzle in the olive oil and white vinegar (or lemon juice), and continue to blend until the mixture is creamy and well-combined.

6

6. Taste the dip and season with salt and black pepper as needed. Keep in mind that feta is naturally salty, so adjust the seasoning carefully.

7

7. Transfer the Tyrokafteri to a serving bowl and drizzle with a little extra olive oil if desired. Optionally, garnish with a sprinkle of chili flakes or a few chopped roasted peppers.

8

8. Serve immediately with warm pita bread, vegetable sticks, or crackers. Alternatively, use as a spread for sandwiches or wraps.

9

9. Store any leftovers in an airtight container in the refrigerator for up to 3 days. Bring it to room temperature before serving for the best texture.

⚑
Cooking Tip: Take your time with each step for the best results!
1050
cal
44.5g
protein
23.1g
carbs
82.3g
fat

Nutrition Facts

1 serving (660.4g)
Calories
1050
% Daily Value*
Total Fat 82.3 g 106%
Saturated Fat 37.9 g 190%
Polyunsaturated Fat 4.1 g
Cholesterol 226 mg 75%
Sodium 3476 mg 151%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 2.4 g 9%
Total Sugars 2.8 g
Protein 44.5 g 89%
Vitamin D 1.0 mcg 5%
Calcium 1355 mg 104%
Iron 3.2 mg 18%
Potassium 672 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
17.6%%
73.3%%
Fat: 740 cal (73.3%%)
Protein: 178 cal (17.6%%)
Carbs: 92 cal (9.1%%)