Two Step Crunchy Chicken Strips
Crispy, golden perfection is just two steps away with this irresistible Two Step Crunchy Chicken Strips recipe! Marinated in tangy buttermilk and seasoned with fragrant smoked paprika and garlic powder, each tender is coated in a satisfying blend of panko breadcrumbs, Parmesan cheese, and flour for the ultimate crunch. Perfectly cooked in a skillet until golden brown, these homemade chicken strips are juicy on the inside and delightfully crispy on the outside. Ready in just 35 minutes, this family-friendly recipe is ideal for weeknight dinners, game-day snacks, or crowd-pleasing appetizers. Pair these crunchy bites with your favorite dipping sauce for a flavor-packed experience that will have everyone asking for seconds!
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Recipe Information
Ingredients
- 1 pound Chicken tenders
- 1 cup Buttermilk
- 1 teaspoon Salt
- 1 teaspoon Garlic powder
- 1 teaspoon Smoked paprika
- 1 cup All-purpose flour
- 1 cup Panko breadcrumbs
- 0.5 cup Parmesan cheese (grated)
- 2 large Eggs
- 0.5 cup Vegetable oil
- 0.5 teaspoon Black pepper
Instructions
In a large bowl, mix the buttermilk, salt, garlic powder, smoked paprika, and black pepper. Add the chicken tenders and toss to coat. Let marinate in the refrigerator for 15 minutes to enhance flavor.
In a shallow bowl, whisk the eggs. In another shallow bowl, combine the flour, panko breadcrumbs, and Parmesan cheese.
Remove the chicken tenders from the buttermilk mixture, allowing any excess marinade to drip off. Dip each tender into the egg mixture, coating it completely, then dredge it in the flour and breadcrumb mixture, pressing gently to adhere.
Heat the vegetable oil in a large skillet over medium heat until shimmering. Working in batches, cook the chicken tenders for 3-4 minutes per side, or until golden brown and cooked through with an internal temperature of 165°F.
Transfer the cooked chicken strips to a paper towel-lined plate to drain excess oil. Serve immediately with your favorite dipping sauce!
Nutrition Facts
Calories |
3687 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 238.1 g | 305% | |
| Saturated Fat | 60.2 g | 301% | |
| Polyunsaturated Fat | 67.7 g | ||
| Cholesterol | 721 mg | 240% | |
| Sodium | 7634 mg | 332% | |
| Total Carbohydrate | 218.3 g | 79% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 18.7 g | ||
| Protein | 177.3 g | 355% | |
| Vitamin D | 5.2 mcg | 26% | |
| Calcium | 1764 mg | 136% | |
| Iron | 14.6 mg | 81% | |
| Potassium | 1941 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
