Nutrition Facts for Two point pumpkin pie

Two Point Pumpkin Pie

Image of Two Point Pumpkin Pie
Nutriscore Rating: 69/100

Indulge in the flavors of fall with Two Point Pumpkin Pie, a deliciously light dessert that harmonizes rich, spiced pumpkin filling with a buttery graham cracker crust—all while being waistline-friendly! This easy-to-make treat features wholesome ingredients like unsweetened canned pumpkin purée, zero-calorie sweetener, and a splash of vanilla, creating a creamy, perfectly spiced custard. With just 10 minutes of prep time and a quick bake, this pie is a time-saving crowd-pleaser. Each slice is only two points on many popular weight management programs, making it the perfect guilt-free option for holiday gatherings or cozy evenings. Serve chilled for the best texture and enjoy a sweet, satisfying slice of autumn bliss!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 425 grams Canned pumpkin purée (unsweetened)
  • 2 large Eggs
  • 360 milliliters Skim evaporated milk
  • 50 grams Granulated zero-calorie sweetener
  • 1.5 teaspoons Pumpkin pie spice
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoons Salt
  • 1 (9-inch crust) Premade low-fat graham cracker crust
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C).

2

In a large mixing bowl, combine the pumpkin purée, eggs, skim evaporated milk, sweetener, pumpkin pie spice, vanilla extract, and salt.

3

Whisk the ingredients together until smooth and well combined.

4

Place the premade graham cracker crust on a baking sheet for stability.

5

Pour the pumpkin mixture into the crust, using a spatula to smooth out the top.

6

Bake in the preheated oven for 40-45 minutes, or until the filling is set and a knife inserted near the center comes out clean.

7

Allow the pie to cool to room temperature, then refrigerate for at least 2 hours before serving.

8

Slice into 8 equal pieces and enjoy a guilt-free treat!

Cooking Tip: Take your time with each step for the best results!
1524
cal
56.0g
protein
299.7g
carbs
31.4g
fat

Nutrition Facts

1 serving (1134.9g)
Calories
1524
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 387 mg 129%
Sodium 2042 mg 89%
Total Carbohydrate 299.7 g 109%
Dietary Fiber 11.1 g 40%
Total Sugars 107.2 g
Protein 56.0 g 112%
Vitamin D 9.7 mcg 49%
Calcium 1315 mg 101%
Iron 11.4 mg 63%
Potassium 2388 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.3%%
13.1%%
16.6%%
Fat: 282 cal (16.6%%)
Protein: 224 cal (13.1%%)
Carbs: 1198 cal (70.3%%)