Nutrition Facts for Two minute banana cinnamon caramel crunch ice cream

Two Minute Banana Cinnamon Caramel Crunch Ice Cream

Image of Two Minute Banana Cinnamon Caramel Crunch Ice Cream
Nutriscore Rating: 72/100

Indulge in the sweet simplicity of our Two Minute Banana Cinnamon Caramel Crunch Ice Cream, a no-churn frozen treat that’s as quick as it is delicious. Made with naturally sweet ripe bananas as the creamy base, this healthy dessert is perfectly spiced with ground cinnamon and swirled with luscious caramel sauce for an indulgent ribbon of flavor. A sprinkle of granola or crushed nuts adds the perfect crunch to every spoonful. Ready in mere minutes using a blender or food processor, this dairy-free ice cream can be served immediately as soft-serve or chilled for a firmer texture. Whether you're craving a quick summer dessert or a guilt-free indulgence, this recipe delivers big flavor with minimal effort. Perfect for fans of easy banana ice cream and no-churn frozen treats!

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
2 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 3 pieces Ripe bananas
  • 1 teaspoon Ground cinnamon
  • 2 tablespoons Caramel sauce
  • 2 tablespoons Granola or crushed nuts
  • 0.5 teaspoons Vanilla extract
  • 1 tablespoon Milk (any kind, optional for smoother texture)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

1. Peel the ripe bananas, slice them into 1/2-inch pieces, and freeze them for at least 2 hours or until fully frozen.

2

2. Add the frozen banana slices, ground cinnamon, and vanilla extract to a food processor or high-speed blender.

3

3. Blend the mixture until smooth and creamy, stopping periodically to scrape down the sides. If the texture is too thick, add 1 tablespoon of milk to smooth it out.

4

4. Once blended, transfer the mixture to a bowl and gently swirl in the caramel sauce using a spoon to create ribbons throughout the ice cream.

5

5. Sprinkle granola or crushed nuts over the top for a crunchy finish.

6

6. Serve immediately as soft-serve, or freeze for an additional 15-20 minutes if you prefer a firmer texture.

⚑
Cooking Tip: Take your time with each step for the best results!
522
cal
6.4g
protein
113.2g
carbs
9.1g
fat

Nutrition Facts

1 serving (429.0g)
Calories
522
% Daily Value*
Total Fat 9.1 g 12%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.2 g
Cholesterol 15 mg 5%
Sodium 158 mg 7%
Total Carbohydrate 113.2 g 41%
Dietary Fiber 12.0 g 43%
Total Sugars 66.6 g
Protein 6.4 g 13%
Vitamin D 0.2 mcg 1%
Calcium 88 mg 7%
Iron 1.5 mg 8%
Potassium 1383 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.8%%
4.6%%
14.6%%
Fat: 81 cal (14.6%%)
Protein: 25 cal (4.6%%)
Carbs: 452 cal (80.8%%)