Two Bean Chipotle Hummus

Nutriscore Rating: 78/100

Elevate your snacking game with this smoky and flavorful Two Bean Chipotle Hummus! Combining the creamy richness of chickpeas with the bold earthiness of black beans, this unique hummus recipe is packed with protein and irresistible spice. Infused with chipotle peppers in adobo sauce, fresh lemon juice, and warm spices like cumin and smoked paprika, every bite delivers a balanced kick of heat and zest. Smooth tahini and a drizzle of olive oil ensure a luxuriously creamy texture, perfect for dipping crisp veggies, warm pita, or crunchy tortilla chips. Ready in just 10 minutes, this quick and healthy snack is ideal for parties, meal prepping, or any time you’re craving a smoky twist on classic hummus. Don’t forget to garnish with a sprinkle of fresh cilantro and paprika for an extra pop of flavor and color!

Recipe Information

• Prep Time: 10 min
• Cook Time: N/A
• Total Time: 10 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

13 items

• 1 cup Canned chickpeas (drained and rinsed)
• 1 cup Canned black beans (drained and rinsed)
• 3 tablespoons Tahini
• 1 pepper Chipotle peppers in adobo sauce
• 1 tablespoon Adobo sauce (from canned chipotle peppers)
• 2 cloves Garlic (minced)
• 3 tablespoons Olive oil
• 2 tablespoons Fresh lemon juice
• 1 teaspoon Ground cumin
• 1 teaspoon Ground smoked paprika
• 0.5 teaspoon Salt
• 2 tablespoons Cold water
• 2 tablespoons Chopped cilantro (optional, for garnish)

📝 Instructions

7 steps

1. Start by preparing your ingredients: drain and rinse the canned chickpeas and black beans, and mince the garlic.

2. In a food processor, add the chickpeas, black beans, tahini, chipotle pepper, adobo sauce, minced garlic, olive oil, lemon juice, ground cumin, smoked paprika, and salt.

3. Blend on high until the mixture starts to smooth out.

4. While the food processor is running, drizzle in the cold water one tablespoon at a time to achieve your desired consistency. Blend until the hummus is creamy and smooth.

5. Taste and adjust seasoning if needed, adding more salt, lemon juice, or adobo sauce for flavor balance.

6. Transfer the hummus to a serving bowl and drizzle with a little extra olive oil. Optionally, garnish with chopped cilantro and a sprinkle of smoked paprika.

7. Serve with pita bread, tortilla chips, or fresh veggies for dipping. Store leftovers in an airtight container in the refrigerator for up to 4 days.

Nutrition Facts

1 serving (111.5g)

Calories		205
% Daily Value*
Total Fat		12.7 g	16%
	Saturated Fat	1.9 g	9%
	Polyunsaturated Fat	0.0 g
Cholesterol		0 mg	0%
Sodium		365 mg	16%
Total Carbohydrate		17.3 g	6%
	Dietary Fiber	5.8 g	21%
	Total Sugars	1.9 g
Protein		6.8 g	14%
Vitamin D		0.0 mcg	0%
Calcium		619 mg	48%
Iron		2680.2 mg	14890%
Potassium		270 mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 684 cal (54.2%%)

Protein: 164 cal (13.0%%)

Carbs: 414 cal (32.8%%)