Chipotle Hummus
Spice up your snack game with this bold and smoky Chipotle Hummus! Combining creamy chickpeas, rich tahini, and fresh lemon juice with the fiery kick of chipotle peppers in adobo sauce, this hummus is a flavorful twist on the classic dip. Infused with ground cumin and garlic for depth, this easy, no-cook recipe takes just 10 minutes to prepare and is perfect for dipping your favorite veggies, pita chips, or spreading on wraps and sandwiches. Adjust the consistency to your liking with a splash of water and finish with an optional garnish of paprika and chopped cilantro for a vibrant touch. Packed with protein and bursting with zesty flavor, this spicy chipotle hummus will be your go-to for effortless entertaining or a quick, healthy snack option!
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Recipe Information
Ingredients
- 15 oz Canned chickpeas (garbanzo beans)
- 0.25 cup Tahini (sesame paste)
- 2 tablespoons Fresh lemon juice
- 2 tablespoons Olive oil
- 1 large Garlic clove
- 2 medium peppers Chipotle peppers in adobo sauce
- 1 tablespoon Adobo sauce (from chipotle can)
- 0.5 teaspoon Ground cumin
- 0.5 teaspoon Salt
- 2 tablespoons Water (optional, for desired consistency)
- 0.25 teaspoon Paprika (optional, for garnish)
- 1 tablespoon Chopped cilantro (optional, for garnish)
Instructions
Drain and rinse the canned chickpeas thoroughly and set aside.
In a food processor, combine the chickpeas, tahini, lemon juice, olive oil, and garlic clove. Process for 1-2 minutes until smooth and well blended.
Add the chipotle peppers, adobo sauce, ground cumin, and salt to the food processor. Blend again for 1-2 minutes until the mixture is creamy. Scrape down the sides of the food processor as needed.
Check the consistency of the hummus. If it is too thick for your liking, add 1-2 tablespoons of water and blend until your desired texture is achieved.
Taste the hummus and adjust the seasoning if necessary, adding more salt or a splash of lemon juice for brightness.
Transfer the hummus to a serving bowl. Optional: Garnish with a sprinkle of paprika and a little chopped cilantro for color and flavor.
Serve immediately with pita chips, fresh vegetables, or use as a spread in wraps and sandwiches. Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition Facts
Calories |
171 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 342 mg | 15% | |
| Total Carbohydrate | 14.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 2.4 g | ||
| Protein | 4.9 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 141 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
