Tuxedo Sesame Crusted Chicken
Elevate your dinner table with this elegant Tuxedo Sesame Crusted Chicken, a dish that’s as visually stunning as it is flavorful. Tender chicken breasts are seasoned to perfection, then coated in a striking blend of black and white sesame seeds mixed with crispy panko breadcrumbs for a golden, crunchy crust that delivers irresistible texture. Perfectly pan-seared in just minutes, this recipe is ideal for busy weeknights yet impressive enough for entertaining guests. Serve it alongside steamed vegetables, fluffy rice, or a crisp green salad for a beautifully balanced meal. Quick to prepare, gluten-friendly with substitutions, and packed with nutty, savory flavor, this sesame-crusted chicken is sure to be a weeknight winner and a show-stopping centerpiece for your next dinner party.
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Recipe Information
Ingredients
- 4 pieces boneless skinless chicken breasts
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 2 large eggs
- 0.5 cup all-purpose flour
- 0.25 cup black sesame seeds
- 0.25 cup white sesame seeds
- 1 cup panko breadcrumbs
- 0.25 cup vegetable oil
Instructions
Preheat a large skillet over medium heat and add the vegetable oil.
Pat the chicken breasts dry with paper towels and season both sides with salt, black pepper, and garlic powder.
Set up a breading station with three shallow bowls. In the first bowl, add the flour. In the second bowl, lightly whisk the eggs. In the third bowl, mix the black sesame seeds, white sesame seeds, and panko breadcrumbs.
Dredge each chicken breast in the flour, shaking off excess. Dip it into the beaten eggs, ensuring it's fully coated, and then press it into the sesame seed and breadcrumb mixture, covering all sides evenly.
Carefully place the coated chicken breasts in the skillet and cook for 6-7 minutes per side, or until the crust is golden brown and the internal temperature of the chicken reaches 165°F (75°C).
Remove the chicken from the skillet and let it rest for 5 minutes before slicing or serving.
Serve the Tuxedo Sesame Crusted Chicken with your choice of sides, such as steamed vegetables, rice, or a fresh green salad.
Nutrition Facts
Calories |
591 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.1 g | 37% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 8.3 g | ||
| Cholesterol | 178 mg | 59% | |
| Sodium | 817 mg | 36% | |
| Total Carbohydrate | 39.4 g | 14% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 2.2 g | ||
| Protein | 42.3 g | 85% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 238 mg | 18% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 448 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
