Nutrition Facts for Tuscan turkey wrap

Tuscan Turkey Wrap

Image of Tuscan Turkey Wrap
Nutriscore Rating: 64/100

Perfect for a quick lunch or a light dinner, the Tuscan Turkey Wrap offers a flavorful blend of Mediterranean-inspired ingredients wrapped in a soft, flour tortilla. Succulent slices of cooked turkey breast are layered with vibrant baby spinach, tangy sun-dried tomatoes, and a creamy, herb-infused spread made with cream cheese, fresh basil, and a hint of garlic. This no-cook recipe takes just 15 minutes to prepare, making it ideal for busy days. Packed with protein and bursting with fresh, aromatic flavors, these wraps can be served immediately or enjoyed on the go for a delicious, portable meal. Whether you're hosting a casual gathering or meal-prepping for the week, the Tuscan Turkey Wrap delivers irresistible tastes and convenience in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces large flour tortillas
  • 12 ounces cooked turkey breast
  • 2 cups fresh spinach leaves
  • 0.5 cup sun-dried tomatoes
  • 4 ounces cream cheese
  • 2 tablespoons mayonnaise
  • 2 tablespoons fresh basil leaves
  • 0.5 teaspoon garlic powder
  • 1 teaspoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by preparing the herb spread. In a small bowl, combine the cream cheese, mayonnaise, finely chopped fresh basil leaves, garlic powder, olive oil, salt, and black pepper. Mix until smooth and well combined.

2

Lay one tortilla on a flat surface. Spread about 2 tablespoons of the herb mixture evenly over the entire tortilla.

3

Layer 3 ounces of cooked turkey breast evenly across the center of the tortilla.

4

Add an even layer of fresh spinach leaves on top of the turkey, followed by a sprinkle of sun-dried tomatoes.

5

Carefully fold in the sides of the tortilla, then roll it up tightly from the bottom to form a wrap.

6

Repeat the process with the remaining tortillas and ingredients.

7

Slice each wrap in half diagonally for easy serving. Serve immediately or wrap tightly in foil or plastic wrap for a portable meal.

Cooking Tip: Take your time with each step for the best results!
1890
cal
123.7g
protein
130.7g
carbs
102.9g
fat

Nutrition Facts

1 serving (771.3g)
Calories
1890
% Daily Value*
Total Fat 102.9 g 132%
Saturated Fat 34.3 g 172%
Polyunsaturated Fat 3.3 g
Cholesterol 383 mg 128%
Sodium 2449 mg 106%
Total Carbohydrate 130.7 g 48%
Dietary Fiber 8.7 g 31%
Total Sugars 18.8 g
Protein 123.7 g 247%
Vitamin D 0.0 mcg 0%
Calcium 466 mg 36%
Iron 14.2 mg 79%
Potassium 2734 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
25.5%%
47.6%%
Fat: 926 cal (47.6%%)
Protein: 494 cal (25.5%%)
Carbs: 522 cal (26.9%%)