Tuscan Turkey Wrap
Perfect for a quick lunch or a light dinner, the Tuscan Turkey Wrap offers a flavorful blend of Mediterranean-inspired ingredients wrapped in a soft, flour tortilla. Succulent slices of cooked turkey breast are layered with vibrant baby spinach, tangy sun-dried tomatoes, and a creamy, herb-infused spread made with cream cheese, fresh basil, and a hint of garlic. This no-cook recipe takes just 15 minutes to prepare, making it ideal for busy days. Packed with protein and bursting with fresh, aromatic flavors, these wraps can be served immediately or enjoyed on the go for a delicious, portable meal. Whether you're hosting a casual gathering or meal-prepping for the week, the Tuscan Turkey Wrap delivers irresistible tastes and convenience in every bite!
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Recipe Information
Ingredients
- 4 pieces large flour tortillas
- 12 ounces cooked turkey breast
- 2 cups fresh spinach leaves
- 0.5 cup sun-dried tomatoes
- 4 ounces cream cheese
- 2 tablespoons mayonnaise
- 2 tablespoons fresh basil leaves
- 0.5 teaspoon garlic powder
- 1 teaspoon olive oil
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Begin by preparing the herb spread. In a small bowl, combine the cream cheese, mayonnaise, finely chopped fresh basil leaves, garlic powder, olive oil, salt, and black pepper. Mix until smooth and well combined.
Lay one tortilla on a flat surface. Spread about 2 tablespoons of the herb mixture evenly over the entire tortilla.
Layer 3 ounces of cooked turkey breast evenly across the center of the tortilla.
Add an even layer of fresh spinach leaves on top of the turkey, followed by a sprinkle of sun-dried tomatoes.
Carefully fold in the sides of the tortilla, then roll it up tightly from the bottom to form a wrap.
Repeat the process with the remaining tortillas and ingredients.
Slice each wrap in half diagonally for easy serving. Serve immediately or wrap tightly in foil or plastic wrap for a portable meal.
Nutrition Facts
Calories |
534 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.4 g | 31% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 779 mg | 34% | |
| Total Carbohydrate | 41.9 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 4.8 g | ||
| Protein | 34.3 g | 69% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 125 mg | 10% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 673 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
