Nutrition Facts for Tuscan garlic chicken
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Tuscan Garlic Chicken

Image of Tuscan Garlic Chicken
Nutriscore Rating: 60/100

Indulge in the rich, rustic flavors of Tuscan Garlic Chicken, an irresistible one-skillet recipe that's perfect for weeknight dinners or special occasions. Juicy, golden-seared chicken breasts are smothered in a creamy garlic Parmesan sauce infused with Italian herbs, sun-dried tomatoes, and fresh spinach for a burst of Mediterranean flair. The savory sauce, thickened with heavy cream and enriched with melted Parmesan, makes this dish the ultimate comfort food. Quick to prepare in just 40 minutes, this restaurant-style meal is as easy as it is elegant. Serve over al dente pasta, alongside fluffy rice, or with crusty bread to soak up every drop of the velvety sauce. A must-try for fans of bold, garlicky, and indulgently creamy dishes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup Parmesan cheese, grated
  • 1 cup sun-dried tomatoes, chopped
  • 3 cups fresh spinach
  • 1 teaspoon Italian seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the chicken breasts evenly with salt and black pepper on both sides.

2

Heat a large skillet over medium heat and add the olive oil. Once hot, sear the chicken breasts for 4-5 minutes per side until golden brown and cooked through. Transfer the chicken to a plate and set aside.

3

In the same skillet, reduce the heat to medium-low and melt the butter. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

4

Slowly pour in the chicken broth and scrape the bottom of the skillet to deglaze any brown bits for extra flavor.

5

Stir in the heavy cream, Parmesan cheese, and Italian seasoning. Let the mixture simmer gently for 2-3 minutes until the sauce thickens.

6

Add the sun-dried tomatoes and spinach to the skillet. Stir until the spinach wilts and is fully incorporated into the sauce.

7

Return the cooked chicken breasts to the skillet and spoon the sauce over the top. Let everything simmer together for 3-5 minutes to meld the flavors.

8

Serve the Tuscan Garlic Chicken hot, garnished with extra Parmesan cheese, if desired. Pair with pasta, rice, or crusty bread for a complete meal.

Cooking Tip: Take your time with each step for the best results!
766
cal
67.5g
protein
17.6g
carbs
45.2g
fat

Nutrition Facts

1 serving (383.4g)
Calories
766
% Daily Value*
Total Fat 45.2 g 58%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 0.0 g
Cholesterol 243 mg 81%
Sodium 1378 mg 60%
Total Carbohydrate 17.6 g 6%
Dietary Fiber 3.5 g 12%
Total Sugars 10.4 g
Protein 67.5 g 135%
Vitamin D 0.1 mcg 0%
Calcium 309 mg 24%
Iron 4.6 mg 26%
Potassium 1442 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
36.1%%
54.6%%
Fat: 1630 cal (54.6%%)
Protein: 1078 cal (36.1%%)
Carbs: 279 cal (9.3%%)