Nutrition Facts for Turnip greens

Turnip Greens

Image of Turnip Greens
Nutriscore Rating: 75/100

Bring Southern comfort to your table with this flavorful turnip greens recipe, a hearty side dish that combines tender greens with the smoky richness of crispy bacon and a tangy kick of apple cider vinegar. Slowly simmered with a savory blend of chicken broth, onions, garlic, and a touch of sugar, these greens are perfectly seasoned with a hint of spice from crushed red pepper flakes. Ready in under an hour, this dish is a tribute to Southern cooking traditions, offering a delicious balance of earthiness and zest. Sprinkle with golden bacon crumbles before serving, and pair it with cornbread or rice for a soul-satisfying plate that’s as nourishing as it is comforting. Ideal for family gatherings or weeknight dinners, this turnip greens recipe is guaranteed to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pounds turnip greens
  • 4 pieces bacon slices
  • 1 medium yellow onion
  • 4 pieces garlic cloves
  • 2 cups chicken broth
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Thoroughly wash the turnip greens to remove any dirt or grit. Trim the thick stems and coarsely chop the greens.

2

Chop the bacon slices into small pieces. Dice the yellow onion and mince the garlic cloves.

3

In a large, deep skillet or Dutch oven, render the bacon over medium heat until crispy. Remove the cooked bacon with a slotted spoon and set aside, leaving the bacon drippings in the skillet.

4

Add the diced onion to the skillet and sautΓ© in the bacon drippings until softened, about 3-4 minutes.

5

Add the minced garlic to the skillet and sautΓ© for an additional 1 minute, being careful not to let the garlic burn.

6

Gradually add the chopped turnip greens to the skillet, stirring to coat them in the drippings. Cook for 2-3 minutes until they just begin to wilt.

7

Pour in the chicken broth, apple cider vinegar, and sugar. Season with salt, black pepper, and crushed red pepper flakes. Stir to combine.

8

Bring the mixture to a simmer, then reduce the heat to low. Cover the skillet and let the greens simmer gently for 35-40 minutes, stirring occasionally, until the greens are tender and the flavors have melded.

9

Taste and adjust seasonings if necessary. Sprinkle the reserved crispy bacon on top before serving.

10

Serve hot as a side dish or pair it with cornbread or rice for a hearty meal.

⚑
Cooking Tip: Take your time with each step for the best results!
465
cal
29.6g
protein
61.3g
carbs
17.3g
fat

Nutrition Facts

1 serving (1564.6g)
Calories
465
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 0.8 g
Cholesterol 36 mg 12%
Sodium 4344 mg 189%
Total Carbohydrate 61.3 g 22%
Dietary Fiber 34.4 g 123%
Total Sugars 14.8 g
Protein 29.6 g 59%
Vitamin D 0.0 mcg 0%
Calcium 1333 mg 103%
Iron 9.5 mg 53%
Potassium 2651 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.2%%
22.8%%
30.0%%
Fat: 155 cal (30.0%%)
Protein: 118 cal (22.8%%)
Carbs: 245 cal (47.2%%)