Nutrition Facts for Chile vinegar turnip greens

Chile Vinegar Turnip Greens

Image of Chile Vinegar Turnip Greens
Nutriscore Rating: 75/100

Brighten your table with the bold, tangy flavors of Chile Vinegar Turnip Greens, a Southern-inspired dish that’s as healthy as it is satisfying. Tender turnip greens are simmered to perfection in a savory broth infused with the zesty kick of red chili flakes and the tangy depth of apple cider vinegar. A touch of sautéed garlic and onion adds rich, aromatic undertones, while the slow simmer ensures each bite is packed with flavor. This quick and easy recipe comes together in just 45 minutes, making it a perfect go-to for weeknight dinners or rustic holiday feasts. Serve these chile vinegar turnip greens as a flavorful side dish or pair them with cornbread for a comforting classic that's sure to impress. Ideal for fans of soul food and seasonal greens, this recipe is a must-try for lovers of wholesome, bold tastes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds turnip greens
  • 2 tablespoons olive oil
  • 1 medium yellow onion
  • 4 cloves garlic cloves
  • 1 teaspoon red chili flakes
  • 2 tablespoons apple cider vinegar
  • 2 cups chicken or vegetable broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash the turnip greens thoroughly to remove grit and dirt. Trim the tough stems and chop the greens into bite-sized pieces.

2

Peel and finely chop the yellow onion and garlic cloves.

3

In a large pot or deep skillet, heat the olive oil over medium heat.

4

Add the chopped onion and sauté for 3-4 minutes until softened and translucent.

5

Stir in the garlic and red chili flakes, cooking for 1 minute until fragrant.

6

Add the chopped turnip greens to the pot, stirring to coat them in the oil and spices.

7

Pour in the chicken or vegetable broth and apple cider vinegar. Stir to combine.

8

Add the salt and black pepper, adjusting to taste.

9

Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the greens are tender.

10

Uncover and simmer for an additional 5 minutes to allow the liquid to reduce slightly.

11

Serve warm, either as a side dish or with cornbread for a classic Southern pairing.

Cooking Tip: Take your time with each step for the best results!
536
cal
15.5g
protein
57.3g
carbs
31.4g
fat

Nutrition Facts

1 serving (1571.1g)
Calories
536
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 3.5 g
Cholesterol 0 mg 0%
Sodium 4224 mg 184%
Total Carbohydrate 57.3 g 21%
Dietary Fiber 34.6 g 124%
Total Sugars 10.7 g
Protein 15.5 g 31%
Vitamin D 0.0 mcg 0%
Calcium 1312 mg 101%
Iron 8.3 mg 46%
Potassium 2162 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
10.8%%
49.3%%
Fat: 282 cal (49.3%%)
Protein: 62 cal (10.8%%)
Carbs: 229 cal (39.9%%)