Nutrition Facts for Neckbones and collard greens or turnip greens

Neckbones and Collard Greens or Turnip Greens

Image of Neckbones and Collard Greens or Turnip Greens
Nutriscore Rating: 72/100

Savor the rich, soul-warming flavors of Southern comfort with this hearty recipe for Neckbones and Collard Greens or Turnip Greens. Tender, slow-simmered pork neckbones infuse the pot with bold, meaty depth, while vibrant greens soak up the savory broth enhanced by a touch of apple cider vinegar, garlic, and crushed red pepper flakes for a zesty kick. The fragrant combination of onion and spices complements the melt-in-your-mouth meat, making every bite irresistible. Ready in just over two hours and perfect for six servings, this recipe is a delightful blend of tradition and taste, offering a nourishing one-pot meal that’s perfect for cozy family dinners. Serve this classic alongside cornbread or fluffy white rice to soak up every drop of the flavorful broth, and experience a true taste of Southern soul food.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds Pork neckbones
  • 2 bunches Collard greens or turnip greens
  • 1 large Yellow onion
  • 4 small Garlic cloves
  • 4 cups Chicken broth
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Crushed red pepper flakes
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Sugar (optional)
  • 2 tablespoons Olive oil
  • 4 cups Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the pork neckbones thoroughly under cold water to remove any impurities or residue.

2

In a large pot or Dutch oven, heat the olive oil over medium-high heat. Sear the neckbones on all sides until browned, about 2-3 minutes per side. Remove the neckbones and set aside.

3

Chop the yellow onion and mince the garlic cloves. Add them to the same pot and sautΓ© until softened and fragrant, about 3 minutes.

4

Pour in the chicken broth and water. Add the seared neckbones back to the pot. Bring to a boil, then reduce the heat to low, cover the pot, and simmer for 1 hour until the neckbones become tender.

5

Meanwhile, prepare the greens. Remove the thick stems from the collard greens or turnip greens, and roughly chop the leaves. Rinse the greens thoroughly under cold water to remove any grit or dirt.

6

After the neckbones have simmered for an hour, add the chopped greens to the pot. Stir gently to combine.

7

Season the pot with apple cider vinegar, crushed red pepper flakes, salt, black pepper, and sugar (if desired). Stir to distribute the seasonings evenly.

8

Cover the pot and continue to simmer for an additional 45 minutes to 1 hour, stirring occasionally, until the greens are tender and the neckbones are falling off the bone.

9

Taste and adjust the seasonings as needed. If the liquid reduces too much, add more water or chicken broth to ensure the greens stay moist.

10

Ladle the neckbones and greens into bowls and serve hot. Pair with cornbread or white rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2888
cal
188.0g
protein
71.5g
carbs
213.3g
fat

Nutrition Facts

1 serving (3660.0g)
Calories
2888
% Daily Value*
Total Fat 213.3 g 273%
Saturated Fat 68.5 g 342%
Polyunsaturated Fat 2.7 g
Cholesterol 635 mg 212%
Sodium 5418 mg 236%
Total Carbohydrate 71.5 g 26%
Dietary Fiber 27.8 g 99%
Total Sugars 15.9 g
Protein 188.0 g 376%
Vitamin D 0.0 mcg 0%
Calcium 1682 mg 129%
Iron 17.7 mg 98%
Potassium 4236 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
25.4%%
64.9%%
Fat: 1919 cal (64.9%%)
Protein: 752 cal (25.4%%)
Carbs: 286 cal (9.7%%)