Nutrition Facts for Turmeric potatoes
Blog Research API Download App

Turmeric Potatoes

Image of Turmeric Potatoes
Nutriscore Rating: 76/100

Golden and vibrant, these turmeric potatoes are a simple yet flavor-packed dish that will brighten up any meal. Tender baby potatoes are coated in a fragrant blend of turmeric, cumin, and smoky paprika, then lightly crisped to perfection in a skillet for a satisfying texture. Infused with garlic, a hint of fresh cilantro, and a zesty splash of lemon juice, this recipe is a harmonious balance of earthy, tangy, and savory flavors. Ready in just 30 minutes, these turmeric potatoes are naturally vegan, gluten-free, and perfect as a side dish, light lunch, or even a snack. Whether you're seeking wholesome comfort food or a show-stealing addition to your table, this dish is as pleasing to the palate as it is beautiful on the plate.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams baby potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoon paprika (optional for a smoky flavor)
  • 3 units garlic cloves, minced
  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the baby potatoes thoroughly and cut them into bite-sized pieces if they are larger than 1 inch in diameter.

2

Place the potatoes in a large pot of salted water and bring to a boil. Let them cook for 8-10 minutes, or until they are fork-tender but not falling apart. Drain and set aside.

3

In a large skillet, heat the olive oil over medium heat.

4

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

5

Reduce the heat to medium-low and add the turmeric powder, ground cumin, and paprika (if using). Stir the spices into the oil to form a fragrant paste.

6

Add the cooked potatoes to the skillet. Gently toss them in the spice mixture to coat them evenly without breaking them apart.

7

Season with salt and black pepper, adjusting to taste. Let the potatoes cook in the skillet for 5-7 minutes, stirring occasionally to allow the edges to crisp slightly.

8

Remove the skillet from heat and drizzle the lemon juice over the potatoes. Toss gently to combine.

9

Garnish the potatoes with freshly chopped cilantro and serve warm.

Cooking Tip: Take your time with each step for the best results!
197
cal
2.9g
protein
23.6g
carbs
10.5g
fat

Nutrition Facts

1 serving (146.3g)
Calories
197
% Daily Value*
Total Fat 10.5 g 14%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 496 mg 22%
Total Carbohydrate 23.6 g 9%
Dietary Fiber 3.2 g 11%
Total Sugars 1.3 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 1.8 mg 10%
Potassium 603 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
5.9%%
47.0%%
Fat: 377 cal (47.0%%)
Protein: 47 cal (5.9%%)
Carbs: 377 cal (47.1%%)