Nutrition Facts for Turkey soft tacos
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Turkey Soft Tacos

Image of Turkey Soft Tacos
Nutriscore Rating: 67/100

Give your taco night a healthy and flavorful upgrade with these Turkey Soft Tacos—a quick, family-friendly dinner that's perfect for busy weeknights! Made with lean ground turkey infused with bold taco seasoning, these tacos are paired with fresh toppings like crisp shredded lettuce, juicy diced tomatoes, and creamy sour cream, all wrapped in soft, warm tortillas. With a cook time of just 15 minutes, this recipe is a breeze to prepare, and the option to garnish with cilantro and a squeeze of lime takes the flavor to the next level. Whether you're looking for a lighter spin on a taco classic or a crowd-pleasing meal, these Turkey Soft Tacos are sure to satisfy! Perfect for Taco Tuesday or any night of the week.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 0.5 onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp taco seasoning
  • 0.25 cup water
  • 8 small flour or corn tortillas
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 0.5 cup sour cream
  • 0.25 cup cilantro, chopped (optional)
  • 1 lime wedges (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the diced onion and cook for 2-3 minutes until softened.

3

Stir in the minced garlic and cook for an additional minute until fragrant.

4

Add the ground turkey to the skillet, breaking it up with a wooden spoon or spatula. Cook for 5-7 minutes until browned and fully cooked.

5

Sprinkle the taco seasoning over the turkey and pour in the water. Stir well to coat evenly, and let it simmer for 2-3 minutes until the sauce thickens slightly.

6

While the turkey is cooking, warm the tortillas in a dry skillet over medium heat, or wrap them in foil and heat in the oven at 350°F (175°C) for 5 minutes.

7

To assemble the tacos, place a portion of the cooked turkey in the center of each tortilla.

8

Top with shredded lettuce, diced tomatoes, shredded cheese, and a dollop of sour cream.

9

Garnish with chopped cilantro and serve with lime wedges for an added burst of flavor, if desired.

10

Serve immediately and enjoy your delicious turkey soft tacos!

Cooking Tip: Take your time with each step for the best results!
568
cal
34.3g
protein
39.4g
carbs
31.6g
fat

Nutrition Facts

1 serving (336.4g)
Calories
568
% Daily Value*
Total Fat 31.6 g 41%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 125 mg 42%
Sodium 865 mg 38%
Total Carbohydrate 39.4 g 14%
Dietary Fiber 3.7 g 13%
Total Sugars 5.0 g
Protein 34.3 g 69%
Vitamin D 0.2 mcg 1%
Calcium 343 mg 26%
Iron 3.7 mg 21%
Potassium 343 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
23.8%%
49.2%%
Fat: 1140 cal (49.2%%)
Protein: 551 cal (23.8%%)
Carbs: 627 cal (27.0%%)