Nutrition Facts for Turkey scaloppine with dijon sauce

Turkey Scaloppine with Dijon Sauce

Image of Turkey Scaloppine with Dijon Sauce
Nutriscore Rating: 64/100

Elevate your dinner game with this Turkey Scaloppine with Dijon Sauce, a quick and elegant meal that’s perfect for weeknights or special occasions. Tender turkey breast cutlets are lightly coated in seasoned flour, pan-seared to golden perfection, and enveloped in a rich and tangy Dijon mustard sauce made with a touch of heavy cream and fresh lemon juice. Featuring simple ingredients like chicken stock, butter, and fresh parsley, this dish comes together in just 30 minutes, making it an ideal option for a flavorful yet fuss-free meal. Serve it alongside silky mashed potatoes or crisp steamed vegetables for a complete, restaurant-quality experience at home. This turkey scaloppine recipe is sure to impress with its balance of bright and creamy flavors!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Turkey breast cutlets
  • 0.5 cups All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 0.75 cups Chicken stock
  • 0.5 cups Heavy cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the turkey breast cutlets between two pieces of plastic wrap and pound them gently with a meat mallet until they are about 1/4-inch thick.

2

On a shallow plate, mix the flour, salt, and black pepper. Dredge each cutlet in the flour mixture, shaking off any excess.

3

Heat the olive oil and butter together in a large skillet over medium-high heat until the butter is melted and bubbly.

4

Add the turkey cutlets to the skillet (work in batches if needed) and cook for 2-3 minutes on each side until golden brown and cooked through. Remove cutlets from the skillet and set aside on a plate.

5

Lower the heat to medium and deglaze the skillet by adding the chicken stock, scraping up any browned bits from the bottom of the pan with a wooden spoon.

6

Stir in the heavy cream, Dijon mustard, and lemon juice, then bring the mixture to a gentle simmer. Let it cook for 4-5 minutes, stirring frequently, until the sauce thickens slightly.

7

Return the turkey cutlets to the skillet, spooning the sauce over them, and let them heat through for another 2-3 minutes.

8

Garnish with fresh chopped parsley before serving. Enjoy your Turkey Scaloppine with Dijon Sauce with a side of mashed potatoes or steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
1648
cal
136.5g
protein
48.8g
carbs
95.4g
fat

Nutrition Facts

1 serving (948.0g)
Calories
1648
% Daily Value*
Total Fat 95.4 g 122%
Saturated Fat 37.5 g 188%
Polyunsaturated Fat 2.7 g
Cholesterol 447 mg 149%
Sodium 3391 mg 147%
Total Carbohydrate 48.8 g 18%
Dietary Fiber 2.2 g 8%
Total Sugars 1.4 g
Protein 136.5 g 273%
Vitamin D 0.0 mcg 0%
Calcium 91 mg 7%
Iron 9.6 mg 53%
Potassium 1568 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
34.1%%
53.7%%
Fat: 858 cal (53.7%%)
Protein: 546 cal (34.1%%)
Carbs: 195 cal (12.2%%)