Nutrition Facts for Turkey melon roll ups
Blog Research API Download App

Turkey Melon Roll Ups

Image of Turkey Melon Roll Ups
Nutriscore Rating: 78/100

Brighten up your snack platter with these irresistible Turkey Melon Roll Ups, a perfect fusion of sweet, savory, and fresh flavors! This no-cook recipe combines tender slices of turkey breast, creamy cheese, and juicy cantaloupe or honeydew melon, all wrapped up with a hint of fragrant basil. Ready in just 15 minutes, these low-carb roll-ups are lightly seasoned with black pepper for a touch of spice and secured with toothpicks for effortless serving. Perfect for lunch, party appetizers, or healthy snacks on the go, this dish serves up elegance and flavor with minimal effort. Add a dash of creativity to your table with these refreshing turkey and melon roll-ups that are as beautiful as they are delicious!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 8 slices Sliced turkey breast
  • 1 medium Cantaloupe or honeydew melon
  • 4 tablespoons Cream cheese
  • 8 leaves Fresh basil leaves
  • 0.25 teaspoons Ground black pepper
  • 8 Toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the melon in half and remove the seeds. Slice the melon into 8 thin wedges and remove the rind from each slice.

2

Lay one slice of turkey breast flat on a clean surface.

3

Spread about 1/2 tablespoon of cream cheese evenly over the surface of the turkey slice.

4

Place one melon wedge and one fresh basil leaf at one end of the turkey slice.

5

Carefully roll the turkey slice around the melon and basil, creating a snug roll-up.

6

Secure the roll-up with a toothpick to ensure it holds its shape.

7

Repeat the process with the remaining turkey slices, cream cheese, melon wedges, and basil leaves.

8

Sprinkle all the assembled roll-ups with a light dusting of ground black pepper for added flavor.

9

Arrange the roll-ups on a serving platter and serve immediately or refrigerate until ready to enjoy.

Cooking Tip: Take your time with each step for the best results!
408
cal
55.9g
protein
29.0g
carbs
9.7g
fat

Nutrition Facts

1 serving (537.1g)
Calories
408
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 1002 mg 44%
Total Carbohydrate 29.0 g 11%
Dietary Fiber 3.2 g 12%
Total Sugars 26.9 g
Protein 55.9 g 112%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 3.2 mg 18%
Potassium 1455 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
52.4%%
20.2%%
Fat: 343 cal (20.2%%)
Protein: 892 cal (52.4%%)
Carbs: 466 cal (27.4%%)