Nutrition Facts for Melon salad w fresh mozzarella prosciutto and lime vinaigrette

Melon Salad W Fresh Mozzarella Prosciutto and Lime Vinaigrette

Image of Melon Salad W Fresh Mozzarella Prosciutto and Lime Vinaigrette
Nutriscore Rating: 71/100

Brighten up your summer table with a refreshing and elegant Melon Salad with Fresh Mozzarella, Prosciutto, and Lime Vinaigrette. This vibrant recipe combines juicy, sweet cantaloupe or honeydew melon with creamy mozzarella balls, savory prosciutto, and fragrant basil for a perfectly balanced medley of flavors. A zesty lime vinaigrette with a touch of honey ties it all together, adding a tangy-sweet punch to every bite. Ready in just 20 minutes with no cooking required, this salad is perfect as a light appetizer, side dish, or even a show-stopping addition to brunch spreads. Ideal for warm-weather entertaining, this easy melon salad strikes an irresistible harmony between sweet, salty, and tangy that’s sure to impress! Keywords: melon salad, fresh mozzarella, prosciutto, lime vinaigrette, summer salad recipe.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 whole Cantaloupe or Honeydew melon
  • 8 oz Fresh mozzarella balls (bocconcini)
  • 4 oz Prosciutto
  • 1 cup Fresh basil leaves
  • 3 tbsp Olive oil
  • 2 tbsp Lime juice (freshly squeezed)
  • 1 tsp Honey
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper (freshly ground)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Cut the melon in half and remove the seeds. Use a melon baller to scoop out round melon balls. If a melon baller is unavailable, cut the melon into bite-sized cubes. Place in a large bowl.

2

Drain the fresh mozzarella balls and add them to the bowl with the melon.

3

Tear or slice the prosciutto into bite-sized pieces and add them to the bowl.

4

Wash and pat dry the fresh basil leaves. Tear them into smaller pieces and sprinkle over the salad.

5

In a small bowl, whisk together the olive oil, lime juice, honey, salt, and freshly ground black pepper to make the lime vinaigrette.

6

Pour the lime vinaigrette over the melon salad. Gently toss everything together to coat evenly. Adjust seasoning with more salt or pepper if needed.

7

Transfer the salad to a serving platter or individual plates. Garnish with additional basil leaves if desired. Serve immediately and enjoy this refreshing and savory dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1825
cal
84.6g
protein
147.4g
carbs
104.6g
fat

Nutrition Facts

1 serving (2037.3g)
Calories
1825
% Daily Value*
Total Fat 104.6 g 134%
Saturated Fat 37.5 g 188%
Polyunsaturated Fat 7.8 g
Cholesterol 216 mg 72%
Sodium 3332 mg 145%
Total Carbohydrate 147.4 g 54%
Dietary Fiber 14.9 g 53%
Total Sugars 134.3 g
Protein 84.6 g 169%
Vitamin D 0.0 mcg 0%
Calcium 983 mg 76%
Iron 7.4 mg 41%
Potassium 4958 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
18.1%%
50.4%%
Fat: 941 cal (50.4%%)
Protein: 338 cal (18.1%%)
Carbs: 589 cal (31.5%%)