Nutrition Facts for Turkey loaf

Turkey Loaf

Image of Turkey Loaf
Nutriscore Rating: 67/100

Elevate your dinner routine with this flavorful Turkey Loaf recipe, a lighter twist on the classic comfort food. Made with wholesome ground turkey, aromatic herbs like parsley and thyme, and a savory-sweet ketchup glaze, this dish is moist, tender, and packed with deliciousness. The addition of finely diced onion, minced garlic, and a splash of Worcestershire sauce infuses each slice with irresistible depth, while breadcrumbs and a touch of milk ensure the perfect texture. Ready in just over an hour and serving six, this easy-to-make loaf is a crowd-pleaser for busy weeknights or cozy family dinners. Serve it alongside creamy mashed potatoes or your favorite veggies for a satisfying meal everyone will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Ground turkey
  • 1 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Egg
  • 1 medium Yellow onion, finely diced
  • 2 cloves Garlic, minced
  • 2 tablespoons Worcestershire sauce
  • 0.5 cup Ketchup, plus extra for glazing
  • 1 teaspoon Dried parsley
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil (for greasing the pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Lightly grease a loaf pan with olive oil or line it with parchment paper for easy cleanup.

3

In a large mixing bowl, combine the ground turkey, breadcrumbs, milk, egg, diced onion, minced garlic, Worcestershire sauce, ketchup, dried parsley, dried thyme, salt, and black pepper.

4

Using clean hands or a spoon, mix the ingredients until well combined, ensuring all spices are evenly distributed.

5

Transfer the turkey mixture to the prepared loaf pan, pressing it down gently to shape it into an even loaf.

6

Spread a thin layer of ketchup on top of the loaf to create a flavorful glaze.

7

Place the loaf pan into the preheated oven and bake for 55-60 minutes, or until the internal temperature of the turkey loaf reaches 165°F (74°C) when tested with a meat thermometer.

8

Once fully cooked, remove the loaf from the oven and let it rest for 5-10 minutes to allow the juices to settle.

9

Slice the Turkey Loaf into even portions and serve warm. Pair with mashed potatoes, steamed vegetables, or a fresh salad for a wholesome meal.

Cooking Tip: Take your time with each step for the best results!
2061
cal
191.7g
protein
137.3g
carbs
85.7g
fat

Nutrition Facts

1 serving (1401.5g)
Calories
2061
% Daily Value*
Total Fat 85.7 g 110%
Saturated Fat 24.1 g 120%
Polyunsaturated Fat 0.0 g
Cholesterol 649 mg 216%
Sodium 6255 mg 272%
Total Carbohydrate 137.3 g 50%
Dietary Fiber 7.9 g 28%
Total Sugars 42.4 g
Protein 191.7 g 383%
Vitamin D 0.7 mcg 3%
Calcium 243 mg 19%
Iron 17.6 mg 98%
Potassium 976 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
36.7%%
37.0%%
Fat: 771 cal (37.0%%)
Protein: 766 cal (36.7%%)
Carbs: 549 cal (26.3%%)