Nutrition Facts for Turkey empanadas grande
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Turkey Empanadas Grande

Image of Turkey Empanadas Grande
Nutriscore Rating: 71/100

Perfectly golden and bursting with flavor, these Turkey Empanadas Grande are a savory delight that combines tender ground turkey, aromatic spices, and colorful vegetables in a flaky pastry shell. Highlighting a hearty mixture of seasoned turkey, diced potatoes, sweet red bell pepper, and peas, these empanadas are baked to perfection for a crispy, golden crust. With an easy-to-follow method and versatile store-bought or homemade dough, this recipe is both beginner-friendly and crowd-pleasing. Serve these large, hand-held savory pies as an appetizer, game-day snack, or quick weeknight meal, pairing beautifully with salsa, chimichurri, or your favorite dipping sauce. Ready in under an hour, these turkey empanadas are a wholesome, flavor-packed twist on a classic comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb Ground turkey
  • 2 tbsp Olive oil
  • 1 Yellow onion, diced
  • 2 Garlic cloves, minced
  • 1 Red bell pepper, diced
  • 2 tbsp Tomato paste
  • 1 tsp Ground cumin
  • 1 tsp Paprika
  • 1 tsp Chili powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 cup Cooked potatoes, diced
  • 0.5 cup Frozen peas
  • 1 Eggs, beaten (for egg wash)
  • 8 Empanada dough discs (store-bought or homemade)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat a large skillet over medium heat and add olive oil.

2

Sauté the diced onions and minced garlic for 2-3 minutes until fragrant and translucent.

3

Add the ground turkey to the skillet and cook until browned, breaking it up into small pieces with a wooden spoon (about 5-7 minutes).

4

Stir in the red bell pepper, tomato paste, ground cumin, paprika, chili powder, salt, and black pepper. Cook for an additional 2 minutes to incorporate the spices.

5

Fold in the diced cooked potatoes and frozen peas. Cook for another 3 minutes, then remove the skillet from heat and let the filling cool to room temperature.

6

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

7

On a floured surface, roll out the empanada dough discs slightly to ensure they are large enough to hold ample filling.

8

Place about 2-3 tablespoons of the turkey filling in the center of each dough disc.

9

Brush the edges of the dough with water, fold over into a half-moon shape, and press the edges together firmly. Crimp the edges with a fork to seal.

10

Transfer the empanadas to the prepared baking sheet and brush the tops with beaten egg to achieve a golden crust.

11

Bake the empanadas in the preheated oven for 18-22 minutes, or until the pastry is golden brown and crisp.

12

Allow the empanadas to cool for 5 minutes before serving. Enjoy them with your favorite dipping sauce, such as salsa or chimichurri!

Cooking Tip: Take your time with each step for the best results!
316
cal
16.1g
protein
30.2g
carbs
14.3g
fat

Nutrition Facts

1 serving (185.2g)
Calories
316
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 502 mg 22%
Total Carbohydrate 30.2 g 11%
Dietary Fiber 3.0 g 11%
Total Sugars 3.5 g
Protein 16.1 g 32%
Vitamin D 0.1 mcg 1%
Calcium 28 mg 2%
Iron 2.4 mg 13%
Potassium 246 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
20.5%%
41.0%%
Fat: 1026 cal (41.0%%)
Protein: 512 cal (20.5%%)
Carbs: 967 cal (38.6%%)