Nutrition Facts for Spiced turkey empanada

Spiced Turkey Empanada

Image of Spiced Turkey Empanada
Nutriscore Rating: 66/100

Bring bold flavors to your table with these irresistible Spiced Turkey Empanadas, a perfect fusion of savory and sweet. Featuring a rich filling of seasoned ground turkey, sautéed onions, garlic, and red bell pepper, these golden pastries are elevated with the subtle sweetness of raisins and the tangy kick of green olives. A blend of cumin, paprika, and chili powder infuses the filling with warm, smoky spices, creating a mouthwatering balance of complexity and comfort. Convenient store-bought empanada dough ensures a quick and easy preparation, while a golden egg wash gives these handheld delights their signature crispy, flaky crust. Ideal as an appetizer, snack, or main dish, these baked empanadas are ready in under an hour, making them perfect for weeknight dinners or party platters.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 g ground turkey
  • 2 tbsp olive oil
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1 medium red bell pepper, finely diced
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 0.5 tsp chili powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp raisins
  • 2 tbsp green olives, chopped
  • 2 tbsp tomato paste
  • 3 tbsp water
  • 12 store-bought empanada dough disks
  • 1 egg, beaten (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the diced onion and cook for 2-3 minutes, stirring frequently, until softened.

3

Add the garlic and red bell pepper to the skillet and sauté for another 2-3 minutes until fragrant and softened.

4

Add the ground turkey to the skillet and cook, breaking it up into small pieces with a wooden spoon, until browned and cooked through, about 5-7 minutes.

5

Stir in the cumin, paprika, chili powder, salt, and black pepper, ensuring the spices coat the turkey evenly.

6

Add the raisins, chopped olives, and tomato paste to the skillet, mixing well to combine with the turkey mixture.

7

Pour in the water to create a slightly moist filling and cook for an additional 2-3 minutes until well blended. Remove from heat and allow the filling to cool slightly.

8

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

9

Take one empanada dough disk and place about 2 tablespoons of the turkey filling in the center.

10

Fold the disk over to form a half moon and crimp the edges with a fork to seal. Repeat with the remaining dough disks and filling.

11

Place the empanadas on the prepared baking sheet, evenly spaced, and brush each with beaten egg to create a golden finish.

12

Bake the empanadas for 20-25 minutes, or until the pastry is golden brown and flaky.

13

Remove from the oven and let cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
1786
cal
37.3g
protein
275.6g
carbs
56.6g
fat

Nutrition Facts

1 serving (1097.6g)
Calories
1786
% Daily Value*
Total Fat 56.6 g 73%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 186 mg 62%
Sodium 3976 mg 173%
Total Carbohydrate 275.6 g 100%
Dietary Fiber 22.9 g 82%
Total Sugars 36.3 g
Protein 37.3 g 75%
Vitamin D 1.0 mcg 5%
Calcium 276 mg 21%
Iron 12.1 mg 67%
Potassium 1538 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.6%%
8.5%%
28.9%%
Fat: 509 cal (28.9%%)
Protein: 149 cal (8.5%%)
Carbs: 1102 cal (62.6%%)