Nutrition Facts for Turkey cutlets with balsamic brown sugar sauce
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Turkey Cutlets with Balsamic Brown Sugar Sauce

Image of Turkey Cutlets with Balsamic Brown Sugar Sauce
Nutriscore Rating: 61/100

Elevate your weeknight dinner game with these savory Turkey Cutlets with Balsamic Brown Sugar Sauce. This quick and easy recipe combines juicy, golden-brown turkey cutlets with a rich, tangy-sweet sauce made from balsamic vinegar, brown sugar, and a touch of chicken broth. Perfectly seasoned with garlic powder, salt, and black pepper, these tender cutlets are pan-seared to perfection in olive oil and butter for a mouthwatering finish. The luxurious glaze thickens to a silky, syrupy consistency, coating every bite with irresistible flavor. Garnished with fresh parsley, this elegant dish is ready in just 30 minutes and pairs beautifully with mashed potatoes or roasted vegetables for a complete and satisfying meal. Ideal for busy evenings or special occasions, it’s the ultimate combination of simplicity and sophistication.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Turkey cutlets
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 3 tablespoons Balsamic vinegar
  • 2 tablespoons Brown sugar
  • 0.5 cup Chicken broth
  • 1 tablespoon Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the turkey cutlets on both sides with salt, black pepper, and garlic powder.

2

Heat a large skillet over medium heat and add olive oil and 1 tablespoon of butter.

3

Once the butter has melted, place the turkey cutlets into the skillet. Cook for 3-4 minutes on each side, or until golden brown and cooked through. Remove the cutlets from the skillet and set aside.

4

Reduce the heat to medium-low and add the remaining 1 tablespoon of butter to the skillet.

5

Stir in the balsamic vinegar and brown sugar, whisking until the sugar has dissolved.

6

Pour in the chicken broth and simmer for 3-5 minutes, allowing the sauce to reduce slightly and thicken to a syrupy consistency.

7

Return the turkey cutlets to the skillet, spooning the sauce over the top to coat evenly. Cook for another 1-2 minutes to warm the cutlets through.

8

Transfer the turkey cutlets to a serving plate and drizzle with any remaining sauce. Garnish with fresh parsley if desired.

9

Serve warm with your favorite sides, such as mashed potatoes or roasted vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
271
cal
26.8g
protein
9.4g
carbs
14.1g
fat

Nutrition Facts

1 serving (149.6g)
Calories
271
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 86 mg 29%
Sodium 656 mg 29%
Total Carbohydrate 9.4 g 3%
Dietary Fiber 0.3 g 1%
Total Sugars 8.2 g
Protein 26.8 g 54%
Vitamin D 0.1 mcg 1%
Calcium 32 mg 2%
Iron 1.3 mg 7%
Potassium 382 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
39.5%%
46.6%%
Fat: 504 cal (46.6%%)
Protein: 428 cal (39.5%%)
Carbs: 150 cal (13.9%%)