Nutrition Facts for Turkey avocado basil rosemary sandwich
Blog Research API Download App

Turkey Avocado Basil Rosemary Sandwich

Image of Turkey Avocado Basil Rosemary Sandwich
Nutriscore Rating: 69/100

Elevate your lunch game with this irresistible Turkey Avocado Basil Rosemary Sandwich—a delightful fusion of fresh flavors and aromatic herbs. Built on perfectly toasted sourdough bread, this sandwich combines tender roasted turkey, creamy mashed avocado seasoned with zesty lemon juice, and fresh, fragrant basil leaves. A hint of rosemary-infused olive oil adds a gourmet touch, while a smear of mayonnaise ties everything together in creamy harmony. Crispy on the outside and bursting with wholesome goodness inside, this quick and easy recipe is ready in just 15 minutes, making it the ideal choice for a satisfying solo meal or a light lunch. Perfect for lovers of classic flavors with a modern twist, this sandwich is as nutritious as it is delicious. Serve warm and enjoy every deliciously herbed bite!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 slices Sourdough bread
  • 4 slices Roasted turkey breast
  • 0.5 whole Avocado
  • 4 leaves Fresh basil leaves
  • 2 teaspoons Olive oil
  • 1 teaspoon Fresh rosemary
  • 1 tablespoon Mayonnaise
  • 1 teaspoon Lemon juice
  • 1 pinch Salt
  • 1 pinch Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Toast the sourdough bread slices in a toaster or on a skillet over medium heat until golden and crisp, about 2-3 minutes per side.

2

In a small bowl, mash the avocado with a fork. Mix in the lemon juice, salt, and black pepper to taste for added flavor.

3

Spread olive oil evenly on one side of each sourdough slice. Sprinkle the fresh rosemary evenly over the sides with olive oil.

4

On the un-oiled side of one bread slice, spread a thin layer of mayonnaise.

5

Layer the roasted turkey slices evenly on top of the mayonnaise spread.

6

Place the fresh basil leaves evenly over the turkey slices.

7

Spread the mashed avocado mixture on the un-oiled side of the second slice of bread.

8

Assemble the sandwich by placing the avocado-side bread on top of the basil and turkey layer, oil-side facing outwards.

9

Heat a skillet over medium heat. Place the sandwich onto the skillet and gently press down with a spatula. Cook for 2-3 minutes until the bread is golden and crisp.

10

Flip the sandwich carefully and cook the other side for another 2-3 minutes, applying gentle pressure with the spatula.

11

Remove the sandwich from the skillet, slice it in half, and serve warm.

Cooking Tip: Take your time with each step for the best results!
709
cal
43.6g
protein
52.3g
carbs
35.4g
fat

Nutrition Facts

1 serving (393.0g)
Calories
709
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 65 mg 22%
Sodium 1879 mg 82%
Total Carbohydrate 52.3 g 19%
Dietary Fiber 7.1 g 25%
Total Sugars 6.3 g
Protein 43.6 g 87%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 4.7 mg 26%
Potassium 1732 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
25.0%%
45.4%%
Fat: 318 cal (45.4%%)
Protein: 175 cal (25.0%%)
Carbs: 208 cal (29.7%%)