Turkey Bacon Avocado Sandwich
Loaded with layers of deliciousness, the Turkey Bacon Avocado Sandwich is the ultimate upgrade to your lunchtime routine. This hearty sandwich combines tender slices of oven-roasted turkey breast, crispy, golden bacon, and creamy avocado mash seasoned to perfection. Fresh toppings like juicy tomato slices and crisp leaf lettuce add a refreshing crunch, all held together by toasted whole-grain or sourdough bread slathered with a touch of mayonnaise or aioli for extra flavor. Quick to prepare in just 20 minutes, this savory sandwich strikes the perfect balance of textures and flavors, making it a go-to for busy weekdays or casual weekend meals. Pair it with your favorite sides, like chips, a salad, or fresh fruit, for a satisfying and well-rounded plate.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 2 slices per sandwich sliced sandwich bread (whole grain, sourdough, or your choice)
- 3 ounces oven-roasted turkey breast
- 2 slices bacon slices
- 0.5 whole ripe avocado
- 1 tablespoon mayonnaise or aioli
- 2 slices sliced tomato
- 1 large leaf or 2 small leaves leaf lettuce
- 1 pinch salt
- 1 pinch ground black pepper
- 1 teaspoon butter or olive oil (optional, for toasting bread)
Instructions
Cook the bacon in a skillet over medium heat until crispy, about 5-7 minutes. Remove and place on a paper towel to drain excess grease.
Optional: Lightly butter one side of each bread slice and toast them in a skillet or toaster until golden brown and crisp.
Mash the avocado in a small bowl and season it with a pinch of salt and black pepper to taste.
Spread the mayonnaise or aioli evenly on one side of each bread slice.
On one bread slice (mayonnaise side up), layer the leaf lettuce, sliced turkey, bacon slices, sliced tomato, and mashed avocado.
Top the sandwich with the second bread slice (mayonnaise side down). Gently press to hold everything together.
Slice the sandwich in half diagonally and serve immediately. Optionally, pair with chips, a side salad, or fresh fruit.
Nutrition Facts
Calories |
858 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 50% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 1839 mg | 80% | |
| Total Carbohydrate | 81.7 g | 30% | |
| Dietary Fiber | 13.7 g | 49% | |
| Total Sugars | 10.2 g | ||
| Protein | 48.3 g | 97% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 239 mg | 18% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 1029 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
