Turk Burg
Sink your teeth into the ultimate homemade comfort food with the "Turk Burg," a juicy and flavorful turkey burger recipe that’s sure to satisfy. Made with lean ground turkey, a touch of breadcrumbs, and a medley of seasonings like garlic powder, onion powder, and smoky paprika, these patties boast incredible taste without the extra grease of traditional burgers. Pan-seared or grilled to perfection, they’re served on toasted buns with all the classic fixings—crisp lettuce, juicy tomato slices, and tangy red onion—plus a dollop of creamy mayo and ketchup for the perfect finishing touch. Ready in just 25 minutes, this healthy and delicious burger recipe is ideal for a quick weeknight dinner or casual backyard BBQ. Pair it with sweet potato fries or a fresh salad for the ultimate meal! Keywords: turkey burger recipe, homemade turkey burgers, healthy burgers, quick dinner ideas, BBQ burger recipes.
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Recipe Information
Ingredients
- 1 pound ground turkey
- 0.5 cup breadcrumbs
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil
- 4 pieces burger buns
- 4 leaves lettuce
- 4 slices tomato slices
- 4 slices red onion slices
- 4 tablespoons mayonnaise
- 4 tablespoons ketchup
Instructions
In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, garlic powder, onion powder, paprika, salt, and black pepper. Mix gently using your hands until all ingredients are evenly incorporated, being careful not to overwork the meat.
Divide the mixture into 4 equal portions and shape each portion into a patty, about 3/4-inch thick.
Heat the olive oil in a large skillet or grill pan over medium heat. Alternatively, preheat your outdoor grill to medium-high heat.
Cook the turkey patties for 4-5 minutes on each side, or until the internal temperature reaches 165°F (74°C). Avoid pressing down on the patties while cooking to keep them juicy.
While the patties are cooking, lightly toast the burger buns on the skillet or grill for 1-2 minutes until golden brown.
Assemble the Turk Burg by spreading 1 tablespoon of mayonnaise on the bottom half of each burger bun, followed by a turkey patty.
Top each patty with a lettuce leaf, a tomato slice, and a red onion slice. Spread 1 tablespoon of ketchup on the top half of the bun and place it on top to finish the burger.
Serve immediately with your favorite side dishes like sweet potato fries, coleslaw, or a fresh salad.
Nutrition Facts
Calories |
2202 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.5 g | 153% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 602 mg | 200% | |
| Sodium | 3580 mg | 156% | |
| Total Carbohydrate | 162.4 g | 59% | |
| Dietary Fiber | 9.3 g | 33% | |
| Total Sugars | 27.5 g | ||
| Protein | 114.2 g | 228% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 239 mg | 18% | |
| Iron | 13.3 mg | 74% | |
| Potassium | 584 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
