Nutrition Facts for Tunisian potato olive salad

Tunisian Potato Olive Salad

Image of Tunisian Potato Olive Salad
Nutriscore Rating: 76/100

Bright, zesty, and packed with bold flavors, this Tunisian Potato Olive Salad is a vibrant twist on a classic potato salad that will transport your taste buds straight to North Africa. Featuring tender Yukon Gold potatoes tossed in a fragrant dressing of extra virgin olive oil, tangy lemon juice, spicy harissa, and earthy spices like cumin and paprika, this dish is a true flavor explosion. The addition of briny green olives, fresh parsley, and cooling mint creates a perfect balance of savory and fresh notes. Easy to prepare in under 40 minutes, this versatile salad is perfect for any occasion — serve it warm, at room temperature, or chilled as a tantalizing side dish or light main course. Whether you're looking for a Mediterranean-inspired recipe, a vegan potato dish, or a unique addition to your salad repertoire, this one is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 medium (about 600g) Yukon Gold potatoes
  • 100 g Green olives, pitted and sliced
  • 30 g Fresh parsley, chopped
  • 15 g Fresh mint, chopped
  • 3 tbsp Lemon juice
  • 4 tbsp Extra virgin olive oil
  • 1 tsp Ground cumin
  • 1 tsp Paprika
  • 1 tsp Harissa paste
  • 1 tsp (adjust to taste) Salt
  • 0.5 tsp Black pepper
  • 2 large Garlic cloves, minced
  • 1 liter (for boiling the potatoes) Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the Yukon Gold potatoes and cut them into 1-inch cubes for even cooking.

2

Bring 1 liter of water to a boil in a medium pot. Add the cubed potatoes and 1/2 tsp of salt to the water.

3

Cook the potatoes for 20-25 minutes, or until they are fork-tender but not falling apart. Drain and allow them to cool slightly.

4

In a large mixing bowl, combine the lemon juice, olive oil, ground cumin, paprika, harissa paste, minced garlic, remaining salt, and black pepper. Whisk the dressing until well blended.

5

Add the cooked and slightly cooled potatoes to the bowl. Gently toss to ensure the potatoes are well coated with the dressing.

6

Fold in the sliced green olives, chopped parsley, and chopped mint, mixing gently to combine without breaking the potatoes.

7

Taste and adjust the seasoning with additional salt or lemon juice as needed.

8

Serve the salad warm or at room temperature. It can also be refrigerated and served as a chilled salad.

Cooking Tip: Take your time with each step for the best results!
2470
cal
52.4g
protein
442.4g
carbs
73.0g
fat

Nutrition Facts

1 serving (3691.1g)
Calories
2470
% Daily Value*
Total Fat 73.0 g 94%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4175 mg 182%
Total Carbohydrate 442.4 g 161%
Dietary Fiber 43.3 g 155%
Total Sugars 19.2 g
Protein 52.4 g 105%
Vitamin D 0.0 mcg 0%
Calcium 620 mg 48%
Iron 24.6 mg 137%
Potassium 10636 mg 226%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.1%%
8.0%%
24.9%%
Fat: 657 cal (24.9%%)
Protein: 209 cal (8.0%%)
Carbs: 1769 cal (67.1%%)