Nutrition Facts for Tunisian potato olive salad
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Tunisian Potato Olive Salad

Image of Tunisian Potato Olive Salad
Nutriscore Rating: 75/100

Bright, zesty, and packed with bold flavors, this Tunisian Potato Olive Salad is a vibrant twist on a classic potato salad that will transport your taste buds straight to North Africa. Featuring tender Yukon Gold potatoes tossed in a fragrant dressing of extra virgin olive oil, tangy lemon juice, spicy harissa, and earthy spices like cumin and paprika, this dish is a true flavor explosion. The addition of briny green olives, fresh parsley, and cooling mint creates a perfect balance of savory and fresh notes. Easy to prepare in under 40 minutes, this versatile salad is perfect for any occasion — serve it warm, at room temperature, or chilled as a tantalizing side dish or light main course. Whether you're looking for a Mediterranean-inspired recipe, a vegan potato dish, or a unique addition to your salad repertoire, this one is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 medium (about 600g) Yukon Gold potatoes
  • 100 g Green olives, pitted and sliced
  • 30 g Fresh parsley, chopped
  • 15 g Fresh mint, chopped
  • 3 tbsp Lemon juice
  • 4 tbsp Extra virgin olive oil
  • 1 tsp Ground cumin
  • 1 tsp Paprika
  • 1 tsp Harissa paste
  • 1 tsp (adjust to taste) Salt
  • 0.5 tsp Black pepper
  • 2 large Garlic cloves, minced
  • 1 liter (for boiling the potatoes) Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the Yukon Gold potatoes and cut them into 1-inch cubes for even cooking.

2

Bring 1 liter of water to a boil in a medium pot. Add the cubed potatoes and 1/2 tsp of salt to the water.

3

Cook the potatoes for 20-25 minutes, or until they are fork-tender but not falling apart. Drain and allow them to cool slightly.

4

In a large mixing bowl, combine the lemon juice, olive oil, ground cumin, paprika, harissa paste, minced garlic, remaining salt, and black pepper. Whisk the dressing until well blended.

5

Add the cooked and slightly cooled potatoes to the bowl. Gently toss to ensure the potatoes are well coated with the dressing.

6

Fold in the sliced green olives, chopped parsley, and chopped mint, mixing gently to combine without breaking the potatoes.

7

Taste and adjust the seasoning with additional salt or lemon juice as needed.

8

Serve the salad warm or at room temperature. It can also be refrigerated and served as a chilled salad.

Cooking Tip: Take your time with each step for the best results!
549
cal
11.1g
protein
94.0g
carbs
17.5g
fat

Nutrition Facts

1 serving (921.9g)
Calories
549
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 854 mg 37%
Total Carbohydrate 94.0 g 34%
Dietary Fiber 8.3 g 30%
Total Sugars 3.7 g
Protein 11.1 g 22%
Vitamin D 0.0 mcg 0%
Calcium 144 mg 11%
Iron 4.6 mg 26%
Potassium 2304 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.9%%
7.9%%
27.2%%
Fat: 632 cal (27.2%%)
Protein: 183 cal (7.9%%)
Carbs: 1511 cal (64.9%%)