Tuna Tempter
Dive into comfort food bliss with the irresistible "Tuna Tempter," a creamy, cheesy tuna noodle casserole that’s as satisfying as it is simple to make! Perfectly cooked egg noodles are tossed with tender canned tuna, sweet peas, and a luscious cream of mushroom soup sauce, all infused with a hint of garlic and a touch of diced onion for depth of flavor. Topped with a golden, buttery breadcrumb crust and plenty of melted cheddar cheese, this easy-to-bake casserole delivers rich, hearty flavors in every bite. Ready in just 45 minutes, this crowd-pleasing dish is perfect for busy weeknights or cozy family dinners. Serve straight from the oven for a warm, nostalgic meal that’s sure to tempt everyone at the table.
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Recipe Information
Ingredients
- 2 cans (5 ounces each) canned tuna
- 12 ounces egg noodles
- 10.5 ounces cream of mushroom soup
- 1 cup milk
- 1 cup frozen peas
- 1.5 cups shredded cheddar cheese
- 1 medium, diced onion
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup bread crumbs
- 2 tablespoons (melted) butter
Instructions
Preheat the oven to 375°F (190°C).
Bring a large pot of salted water to a boil. Cook the egg noodles according to the package directions until al dente, drain, and set aside.
In a large mixing bowl, combine the cream of mushroom soup, milk, garlic powder, salt, and black pepper. Mix until smooth.
Stir in the drained tuna, cooked egg noodles, diced onion, frozen peas, and 1 cup of shredded cheddar cheese. Mix gently to combine.
Grease a 9x13-inch baking dish with non-stick spray or a small amount of butter. Transfer the tuna and noodle mixture into the prepared dish, spreading it evenly.
In a small bowl, mix the bread crumbs with the melted butter. Sprinkle the mixture evenly over the casserole.
Top the casserole with the remaining 0.5 cup of shredded cheddar cheese.
Bake in the preheated oven for 25–30 minutes, or until the top is golden brown and the casserole is bubbling.
Remove from the oven and let cool for 5 minutes before serving.
Nutrition Facts
Calories |
571 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 26% | |
| Saturated Fat | 10.7 g | 54% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 866 mg | 38% | |
| Total Carbohydrate | 65.3 g | 24% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 8.1 g | ||
| Protein | 33.4 g | 67% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 361 mg | 28% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 449 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
