Nutrition Facts for Quick easy stove top tuna casserole
Blog Research API Download App

Quick Easy Stove Top Tuna Casserole

Image of Quick Easy Stove Top Tuna Casserole
Nutriscore Rating: 68/100

Whip up a comforting classic in no time with this Quick Easy Stove Top Tuna Casserole! Perfect for busy weeknights, this one-pan dish features tender egg noodles tossed in a creamy, savory sauce made with cream of mushroom soup, milk, and melted cheddar cheese. Loaded with protein-packed canned tuna and vibrant frozen peas, it delivers a satisfying balance of flavors and textures. Seasoned with garlic and onion powder for a subtle kick, this recipe is ready in just 25 minutes from start to finish. For an optional crunchy twist, sprinkle breadcrumbs on top before serving. This family-friendly, budget-friendly casserole checks all the boxes for a speedy, hearty meal that everyone will love!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz egg noodles
  • 10 oz canned tuna (drained)
  • 10.5 oz cream of mushroom soup
  • 0.75 cup milk
  • 1 cup frozen peas
  • 1 cup shredded cheddar cheese
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 0.5 tsp ground black pepper
  • 0.5 tsp salt
  • 2 tbsp butter
  • 0.25 cup breadcrumbs (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

2

In a large skillet or saucepan over medium heat, melt the butter. Add the frozen peas and cook for 2-3 minutes until they are tender.

3

Add the cream of mushroom soup and milk to the skillet, stirring until well combined and heated through.

4

Stir in the onion powder, garlic powder, salt, and black pepper. Mix well to incorporate the seasonings.

5

Reduce the heat to low and gently fold in the canned tuna, breaking it into smaller pieces as you stir.

6

Add the cooked egg noodles to the skillet and toss until everything is well coated with the sauce.

7

Stir in the shredded cheddar cheese until melted and fully incorporated into the casserole.

8

If desired, sprinkle breadcrumbs over the top for added crunch before serving.

9

Serve warm and enjoy your Quick Easy Stove Top Tuna Casserole!

Cooking Tip: Take your time with each step for the best results!
692
cal
42.7g
protein
78.2g
carbs
23.7g
fat

Nutrition Facts

1 serving (358.8g)
Calories
692
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 1.1 g
Cholesterol 124 mg 41%
Sodium 1042 mg 45%
Total Carbohydrate 78.2 g 28%
Dietary Fiber 5.7 g 21%
Total Sugars 8.6 g
Protein 42.7 g 85%
Vitamin D 2.6 mcg 13%
Calcium 371 mg 29%
Iron 3.9 mg 22%
Potassium 583 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.9%%
24.4%%
30.7%%
Fat: 855 cal (30.7%%)
Protein: 681 cal (24.4%%)
Carbs: 1251 cal (44.9%%)