Nutrition Facts for Tuna surprise rolls

Tuna Surprise Rolls

Image of Tuna Surprise Rolls
Nutriscore Rating: 64/100

Elevate your snack game with these irresistible Tuna Surprise Rolls—a quick and easy recipe perfect for parties, lunches, or on-the-go meals! The creamy tuna filling, made with a delightful blend of cream cheese, Dijon mustard, and a hint of fresh dill, is balanced by the crunch of red bell pepper and green onions. Wrapped in soft flour tortillas with a layer of fresh baby spinach, these bite-sized rolls are as nutritious as they are delicious. Ready in just 20 minutes with no cooking required, this versatile dish makes a crowd-pleasing appetizer or a satisfying light meal. Serve them fresh or chilled for a refreshing twist—either way, these Tuna Surprise Rolls will become a new favorite. Keywords: tuna wrap recipe, no-cook appetizer, easy party snacks, tuna and cream cheese rolls.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cans canned tuna (in water or olive oil, drained)
  • 4 tablespoons cream cheese (softened)
  • 2 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 2 teaspoons fresh dill (chopped)
  • 2 stalks green onions (finely chopped)
  • 0.5 cup red bell pepper (finely diced)
  • 1 cup baby spinach leaves
  • 4 pieces large flour tortillas
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the canned tuna, cream cheese, mayonnaise, and Dijon mustard. Mix until smooth and creamy.

2

Add chopped dill, green onions, and red bell pepper to the tuna mixture. Season with sea salt and black pepper. Stir well to combine.

3

Lay one tortilla flat on a clean surface. Spread 1/4 of the tuna mixture evenly across the tortilla, leaving about 1 inch of space around the edges.

4

Place a few baby spinach leaves on top of the tuna mixture in a single layer.

5

Tightly roll up the tortilla, starting from one edge, to form a log shape. Repeat with the remaining tortillas and tuna mixture.

6

Using a sharp knife, trim the ends of each roll, then slice each roll into 1-inch thick pieces to create bite-sized rounds.

7

Arrange the Tuna Surprise Rolls on a serving platter. Serve immediately or refrigerate for up to 1 hour before serving for a chilled option.

Cooking Tip: Take your time with each step for the best results!
1404
cal
95.1g
protein
117.1g
carbs
63.7g
fat

Nutrition Facts

1 serving (705.6g)
Calories
1404
% Daily Value*
Total Fat 63.7 g 82%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0.0 g
Cholesterol 194 mg 65%
Sodium 3584 mg 156%
Total Carbohydrate 117.1 g 43%
Dietary Fiber 7.0 g 25%
Total Sugars 10.0 g
Protein 95.1 g 190%
Vitamin D 5.7 mcg 28%
Calcium 382 mg 29%
Iron 10.4 mg 58%
Potassium 1411 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
26.7%%
40.3%%
Fat: 573 cal (40.3%%)
Protein: 380 cal (26.7%%)
Carbs: 468 cal (32.9%%)