Tuna Stuffed Tomatoes
Elevate your next light lunch or dinner with these irresistible Tuna Stuffed Tomatoes—an easy, no-cook recipe bursting with fresh and zesty flavors! Juicy, vine-ripened tomatoes are hollowed out and generously filled with a creamy, protein-packed tuna salad made with tender chunks of tuna, crisp celery, tangy Dijon mustard, and a bright splash of fresh lemon juice. A hint of red onion and fresh parsley add a subtle crunch and herbaceous note, while the seasoning is perfectly balanced with salt and pepper. Ready in just 15 minutes, this low-carb, gluten-free dish is perfect for summer picnics, meal prep, or health-conscious eating. Serve as a refreshing appetizer, a light entrée, or even a vibrant addition to your brunch table.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 large tomatoes
- 2 6-oz cans canned tuna (in water, drained)
- 4 tablespoons mayonnaise
- 1 teaspoon dijon mustard
- 1 celery stalk, finely diced
- 2 tablespoons red onion, finely diced
- 1 tablespoon parsley, chopped
- 1 teaspoon lemon juice, freshly squeezed
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash the tomatoes thoroughly under running water.
Using a sharp knife, cut off the tops of each tomato (about 1/2 inch from the top) and set the tops aside if you'd like to use them as a garnish.
Carefully scoop out the inside pulp and seeds of each tomato using a spoon to create a hollow shell. Discard the pulp or save it for another use, like a sauce or soup.
Place the hollowed-out tomatoes upside down on a paper towel to drain while preparing the filling.
In a medium bowl, combine the drained tuna, mayonnaise, dijon mustard, diced celery, diced red onion, chopped parsley, and freshly squeezed lemon juice. Stir well until evenly mixed.
Season the tuna mixture with salt and black pepper, adjusting to taste.
Turn the tomatoes upright and carefully spoon the tuna mixture into each hollowed-out tomato, packing it gently but not overstuffing.
If desired, place the reserved tomato tops back on as a decorative garnish.
Serve immediately as a fresh, chilled dish, or refrigerate for up to 1 hour before serving for a slightly chilled option.
Nutrition Facts
Calories |
1006 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.1 g | 64% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 180 mg | 60% | |
| Sodium | 2543 mg | 111% | |
| Total Carbohydrate | 45.8 g | 17% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 21.6 g | ||
| Protein | 95.6 g | 191% | |
| Vitamin D | 6.8 mcg | 34% | |
| Calcium | 168 mg | 13% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 3009 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
