Nutrition Facts for Tuna salad sandwich with a bite

Tuna Salad Sandwich with a Bite

Image of Tuna Salad Sandwich with a Bite
Nutriscore Rating: 63/100

Elevate your lunchtime routine with this bold and flavorful Tuna Salad Sandwich with a Bite! Perfectly creamy with a tangy kick, this sandwich features tender tuna mixed with zesty Dijon mustard, a splash of hot sauce, and the bright citrusy notes of fresh lemon juice. Finely chopped celery, red onion, and pickled jalapeños add a satisfying crunch and heat, while buttery toasted bread cradles layers of crisp lettuce, juicy tomato, and the rich tuna mixture. Ready in just 20 minutes, this recipe is ideal for a quick yet satisfying meal. Whether you're craving classic comfort food with a spicy twist or seeking an easy-to-make gourmet sandwich, this tuna salad delight is sure to deliver every time.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cans (5 ounces each) canned tuna (in water, drained)
  • 3 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon hot sauce
  • 2 teaspoons lemon juice
  • 1 stalk celery (finely chopped)
  • 2 tablespoons red onion (finely diced)
  • 2 tablespoons pickled jalapeños (chopped)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices sliced bread of choice
  • 1 tablespoon butter (softened)
  • 2 pieces lettuce leaves
  • 1 small tomato (sliced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, combine the drained tuna, mayonnaise, Dijon mustard, hot sauce, and lemon juice. Mix thoroughly until well combined.

2

Add the finely chopped celery, diced red onion, chopped pickled jalapeños, salt, and black pepper to the bowl. Mix until evenly distributed through the tuna mixture.

3

Lightly butter one side of each slice of bread.

4

Heat a skillet or griddle over medium heat. Place the buttered side of two slices of bread down onto the skillet.

5

Add a lettuce leaf to each slice of bread in the skillet, and then spoon the prepared tuna salad on top of the lettuce. Spread it evenly but leave a small border to prevent spilling.

6

Top the tuna salad with tomato slices and then cover it with the remaining slices of bread, buttered side up.

7

Cook the sandwich for 2-3 minutes per side, or until the bread is golden brown and toasted to your liking.

8

Remove from the skillet, slice in half if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
969
cal
28.3g
protein
90.0g
carbs
52.4g
fat

Nutrition Facts

1 serving (491.9g)
Calories
969
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 2506 mg 109%
Total Carbohydrate 90.0 g 33%
Dietary Fiber 6.9 g 25%
Total Sugars 12.8 g
Protein 28.3 g 57%
Vitamin D 1.4 mcg 7%
Calcium 251 mg 19%
Iron 4.1 mg 23%
Potassium 717 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
12.0%%
49.9%%
Fat: 471 cal (49.9%%)
Protein: 113 cal (12.0%%)
Carbs: 360 cal (38.1%%)