Nutrition Facts for Tuna salad jumbo shells

Tuna Salad Jumbo Shells

Image of Tuna Salad Jumbo Shells
Nutriscore Rating: 75/100

Transform your classic tuna salad into an irresistible dish with these Tuna Salad Jumbo Shells! Perfectly al dente jumbo pasta shells are generously stuffed with a creamy, protein-packed tuna salad featuring a flavorful blend of Greek yogurt, mayonnaise, crunchy celery, tangy dill pickles, and fresh parsley. Enhanced with a hint of Dijon mustard and brightened by fresh lemon juice, these shells deliver a satisfying mix of textures and tastes. Ready in just 30 minutes, they make a show-stopping appetizer, light meal, or party platter, especially when garnished with vibrant cherry tomato halves and parsley sprigs. Easy to prepare ahead and serve chilled, this recipe is as convenient as it is deliciousβ€”ideal for busy weeknights or summer gatherings. Make your table shine with these Tuna Salad Jumbo Shells!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 pieces Jumbo pasta shells
  • 2 cans (5 oz each) Canned tuna (packed in water)
  • 0.33 cup Mayonnaise
  • 0.33 cup Greek yogurt (plain)
  • 2 stalks Celery stalks (finely diced)
  • 0.25 cup Red onion (finely diced)
  • 0.25 cup Dill pickle (finely chopped)
  • 2 tablespoons Fresh parsley (chopped)
  • 2 tablespoons Fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 6 pieces Cherry tomatoes (halved, optional for garnish)
  • 1 sprig Fresh parsley leaves (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring a large pot of salted water to a boil. Add the jumbo pasta shells and cook until al dente, according to package instructions (approximately 8–10 minutes). Drain and rinse under cold water to stop the cooking process. Set aside to cool completely.

2

While the shells are cooling, drain the canned tuna and place it into a medium-sized mixing bowl. Use a fork to flake the tuna into smaller pieces.

3

Add the mayonnaise, Greek yogurt, finely diced celery, red onion, dill pickle, chopped parsley, lemon juice, Dijon mustard, salt, and ground black pepper to the bowl with the tuna. Mix until all ingredients are well combined and the mixture is creamy.

4

Once the pasta shells have cooled, gently stuff each shell with a spoonful of the tuna salad mixture. Be careful not to overfill, as the shells may tear.

5

Arrange the stuffed shells on a serving plate. If desired, garnish with cherry tomato halves and fresh parsley leaves for added color and flavor.

6

Chill the shells in the refrigerator for 15 minutes before serving for best results, or serve immediately if preferred.

7

Enjoy these Tuna Salad Jumbo Shells as a refreshing appetizer, side dish, or light meal!

⚑
Cooking Tip: Take your time with each step for the best results!
1171
cal
86.0g
protein
58.9g
carbs
64.6g
fat

Nutrition Facts

1 serving (1069.9g)
Calories
1171
% Daily Value*
Total Fat 64.6 g 83%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 180 mg 60%
Sodium 3378 mg 147%
Total Carbohydrate 58.9 g 21%
Dietary Fiber 8.8 g 31%
Total Sugars 14.8 g
Protein 86.0 g 172%
Vitamin D 5.7 mcg 28%
Calcium 268 mg 21%
Iron 5.4 mg 30%
Potassium 1857 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
29.6%%
50.1%%
Fat: 581 cal (50.1%%)
Protein: 344 cal (29.6%%)
Carbs: 235 cal (20.3%%)