Nutrition Facts for Tomato soup shells

Tomato Soup Shells

Image of Tomato Soup Shells
Nutriscore Rating: 68/100

Indulge in the comforting flavors of Tomato Soup Shells, a delightful twist on classic stuffed pasta. This hearty dish combines tender jumbo shells filled with a creamy ricotta and mozzarella cheese mixture, nestled in a velvety tomato soup-inspired sauce made with crushed tomatoes, vegetable broth, and a touch of heavy cream. Aromatic notes of garlic, basil, and parsley enhance every bite, while the bubbling mozzarella and Parmesan topping add a golden, gooey finish. Perfect for a cozy family dinner or a crowd-pleasing casserole, this baked pasta dish is as comforting as a bowl of tomato soup, but with a gourmet edge. Serve it with crusty bread and a fresh salad for a complete meal that’s as satisfying as it is simple to prepare.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 16 pieces Jumbo pasta shells
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 28 ounces Canned crushed tomatoes
  • 2 cups Vegetable broth
  • 0.5 cups Heavy cream
  • 1 teaspoon Sugar
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 cup Ricotta cheese
  • 1 cups Shredded mozzarella cheese
  • 0.5 cups Grated Parmesan cheese
  • 2 tablespoons Fresh parsley, chopped
  • optional Fresh basil leaves, for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Bring a large pot of salted water to a boil. Cook the jumbo shells until al dente, according to the package instructions. Drain, rinse with cold water, and set aside.

3

In a large skillet or saucepan, heat the olive oil over medium heat. Add the chopped onion and sautΓ© for 3-4 minutes until softened. Stir in the minced garlic and cook for another minute until fragrant.

4

Add the crushed tomatoes, vegetable broth, sugar, dried basil, salt, and black pepper to the pan. Stir to combine and bring to a simmer. Reduce the heat to low and let it simmer for 10 minutes.

5

Turn off the heat and stir in the heavy cream. Adjust seasoning as needed. Reserve 1 cup of the sauce and pour the rest into the bottom of a 9x13-inch baking dish.

6

In a medium bowl, combine the ricotta cheese, 1/2 cup of shredded mozzarella, 1/4 cup of grated Parmesan, and the chopped parsley. Mix until well combined.

7

Stuff each cooked pasta shell with about 2 tablespoons of the ricotta mixture and place them seam-side up in the prepared baking dish on top of the tomato sauce.

8

Spoon the reserved 1 cup of tomato sauce over the stuffed shells. Sprinkle the remaining mozzarella and Parmesan cheese evenly over the top.

9

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and lightly browned.

10

Remove from the oven and let cool for 5 minutes. Garnish with fresh basil leaves if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
2110
cal
96.6g
protein
137.2g
carbs
136.8g
fat

Nutrition Facts

1 serving (2029.2g)
Calories
2110
% Daily Value*
Total Fat 136.8 g 175%
Saturated Fat 68.0 g 340%
Polyunsaturated Fat 4.1 g
Cholesterol 391 mg 130%
Sodium 6223 mg 271%
Total Carbohydrate 137.2 g 50%
Dietary Fiber 22.9 g 82%
Total Sugars 50.8 g
Protein 96.6 g 193%
Vitamin D 0.0 mcg 0%
Calcium 2602 mg 200%
Iron 12.2 mg 68%
Potassium 4066 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
17.8%%
56.8%%
Fat: 1231 cal (56.8%%)
Protein: 386 cal (17.8%%)
Carbs: 548 cal (25.3%%)