Tuna Jackstraw Casserole
Dive into the cozy flavors of Tuna Jackstraw Casserole, a deliciously simple comfort food perfect for busy weeknights or nostalgic gatherings. This hearty casserole combines tender chunks of tuna, creamy mushroom soup, and a medley of peas and carrots, all blanketed under a layer of melty cheddar cheese. The star ingredient? Crispy shoestring potatoes that bake to golden perfection, adding an irresistible crunch to every bite. With a quick prep time of just 20 minutes, this dish is a fuss-free winner for families. A savory blend of garlic, sautéed onions, and a touch of seasoning brings a rich, homey depth to this crowd-pleasing classic. Ideal for weeknight dinners or potluck parties, this tuna casserole is sure to become a go-to comfort meal.
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Recipe Information
Ingredients
- 2 cans (5 oz each) canned tuna (in water or oil, drained)
- 1 can (10.5 oz) cream of mushroom soup
- 0.5 cups whole milk
- 1 cup frozen peas and carrots mix (thawed)
- 0.5 cups onion (finely chopped)
- 1 cup cheddar cheese (shredded)
- 2 cups shoestring potatoes
- 1 tablespoon olive oil
- 0.5 teaspoons garlic powder
- 0.25 teaspoons black pepper
- 0.25 teaspoons salt
Instructions
Preheat your oven to 375°F (190°C) and grease a 9x9-inch baking dish lightly with cooking spray or oil.
In a medium skillet, heat 1 tablespoon of olive oil over medium heat. Add the finely chopped onion and sauté until softened, about 3-4 minutes.
In a large mixing bowl, combine the drained tuna, cream of mushroom soup, milk, sautéed onions, thawed peas and carrots, garlic powder, black pepper, and salt. Stir until evenly mixed.
Spread the tuna mixture evenly into the prepared baking dish.
Sprinkle the shredded cheddar cheese evenly over the tuna mixture.
Top the casserole with the shoestring potatoes, spreading them out in an even layer to create a crispy topping.
Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the casserole is bubbling and the shoestring potatoes are golden and crispy.
Remove from the oven and let the casserole cool for 5 minutes before serving.
Serve warm and enjoy your comforting Tuna Jackstraw Casserole!
Nutrition Facts
Calories |
709 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 61 mg | 20% | |
| Sodium | 1184 mg | 51% | |
| Total Carbohydrate | 51.9 g | 19% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 6.4 g | ||
| Protein | 34.9 g | 70% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 338 mg | 26% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1236 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
