Nutrition Facts for Tuna hoagie
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Tuna Hoagie

Image of Tuna Hoagie
Nutriscore Rating: 70/100

Satisfy your cravings for a fresh and flavorful lunch with this easy Tuna Hoagie recipe! Featuring tender canned tuna blended with creamy mayonnaise, zesty Dijon mustard, crunchy red onion, crisp celery, and tangy pickles, this sandwich is perfect for seafood lovers. Served inside soft, olive oil-drizzled hoagie rolls, each bite is layered with refreshing lettuce, juicy tomato slices, and crisp cucumber for added texture and taste. Ready in just 15 minutes and bursting with protein and fresh veggies, this Tuna Hoagie is ideal for a quick, wholesome meal that feels gourmet. Whether enjoyed immediately or packed for later, this recipe is sure to become your favorite go-to sandwich!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cans (5 oz each) Canned tuna
  • 0.25 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 0.25 cup, finely chopped Red onion
  • 0.25 cup, finely chopped Celery
  • 2 tablespoons, chopped Pickles
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 pieces Lettuce leaves
  • 1 large, sliced Tomato
  • 0.5 sliced Cucumber
  • 2 rolls Hoagie rolls
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Drain the canned tuna and place the tuna in a medium-sized mixing bowl.

2

Add mayonnaise, Dijon mustard, red onion, celery, pickles, salt, and black pepper to the bowl with the tuna.

3

Mix all the ingredients together thoroughly until the tuna mixture is creamy and well-combined.

4

Slice the hoagie rolls in half lengthwise and lightly drizzle with olive oil on the inside.

5

Lay two pieces of lettuce inside each hoagie roll.

6

Divide the tuna mixture evenly between the two sandwiches, spreading it over the lettuce.

7

Top each hoagie with slices of tomato and cucumber.

8

Close the rolls and gently press down to compact the sandwich slightly.

9

Serve the tuna hoagies immediately, or wrap them in foil and refrigerate if serving later.

Cooking Tip: Take your time with each step for the best results!
715
cal
46.3g
protein
50.4g
carbs
35.9g
fat

Nutrition Facts

1 serving (416.9g)
Calories
715
% Daily Value*
Total Fat 35.9 g 46%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 1566 mg 68%
Total Carbohydrate 50.4 g 18%
Dietary Fiber 4.2 g 15%
Total Sugars 7.5 g
Protein 46.3 g 93%
Vitamin D 6.4 mcg 32%
Calcium 65 mg 5%
Iron 4.2 mg 23%
Potassium 746 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
26.1%%
45.3%%
Fat: 643 cal (45.3%%)
Protein: 370 cal (26.1%%)
Carbs: 405 cal (28.6%%)