Tuna and Pasta Dijonaise

Nutriscore Rating: 63/100

Transform your weeknight dinner routine with this easy and elegant Tuna and Pasta Dijonaise recipe! Featuring tender penne pasta coated in a creamy, tangy Dijon mustard sauce, this dish gets a protein-packed boost from flaky canned tuna and a zesty kick from fresh lemon juice. The aromatic combination of sautéed garlic and butter creates the perfect base for the rich sauce, while a sprinkle of fresh parsley adds a burst of color and flavor. Ready in just 25 minutes, this comforting yet sophisticated meal is ideal for busy nights or casual entertaining. Perfectly balanced and irresistibly creamy, this Tuna and Pasta Dijonaise is a must-try for pasta lovers looking to shake up their repertoire!

Recipe Information

• Prep Time: 10 min
• Cook Time: 15 min
• Total Time: 25 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

10 items

• 300 grams Penne pasta
• 200 grams Canned tuna in water (drained)
• 150 milliliters Heavy cream
• 2 tablespoons Dijon mustard
• 1 tablespoon Butter
• 2 cloves Garlic (minced)
• 1 tablespoon Lemon juice
• 0.5 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 2 tablespoons Chopped parsley (for garnish)

📝 Instructions

9 steps

1. Bring a large pot of salted water to a boil and cook the penne pasta according to the package instructions until al dente. Drain and set aside.

2. In a large skillet, melt the butter over medium heat.

3. Add the minced garlic to the skillet and sauté for 1-2 minutes, or until fragrant.

4. Stir in the heavy cream and Dijon mustard, mixing well to create a smooth sauce.

5. Add the drained canned tuna to the skillet and gently break it into chunks with a wooden spoon.

6. Season the sauce with lemon juice, salt, and ground black pepper. Stir well.

7. Add the cooked pasta to the skillet and toss to coat it evenly with the sauce.

8. Let the pasta and sauce cook together for 2-3 minutes to allow the flavors to meld.

9. Remove from heat and garnish with chopped parsley before serving.

Nutrition Facts

1 serving (181.2g)

Calories		346
% Daily Value*
Total Fat		18.1 g	23%
	Saturated Fat	9.6 g	48%
	Polyunsaturated Fat	0.0 g
Cholesterol		63 mg	21%
Sodium		596 mg	26%
Total Carbohydrate		24.1 g	9%
	Dietary Fiber	1.6 g	6%
	Total Sugars	0.7 g
Protein		17.4 g	35%
Vitamin D		1.0 mcg	5%
Calcium		19 mg	1%
Iron		1.3 mg	7%
Potassium		199 mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 650 cal (49.5%%)

Protein: 279 cal (21.2%%)

Carbs: 385 cal (29.3%%)