Tsumire Japanese Nabe Meatballs
Delight in the comforting warmth of Tsumire Japanese Nabe Meatballs, a traditional hot pot staple that showcases delicate chicken meatballs infused with the aromatic flavors of ginger, soy sauce, and sake. This savory dish brings together tender tsumire simmered to perfection in a light dashi broth, creating a flavorful base that’s ideal for pairing with vegetables, tofu, or noodles. Simple and quick to prepare, these juicy meatballs are made with ground chicken, green onions, and a touch of cornstarch for the perfect texture. Ready in just 30 minutes, this recipe is a fantastic way to enjoy an authentic Japanese nabe experience at home, offering a heartwarming, protein-packed crowd-pleaser for family dinners or cozy gatherings.
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Recipe Information
Ingredients
- 500 grams Ground chicken
- 2 stalks Green onions (finely chopped)
- 1 teaspoon Ginger (grated)
- 1 tablespoon Soy sauce
- 1 tablespoon Sake
- 1 tablespoon Potato or cornstarch
- 0.5 teaspoon Salt
- 2 liters Water (for cooking)
- 1 tablespoon Dashi stock granules
Instructions
In a large mixing bowl, combine the ground chicken, finely chopped green onions, grated ginger, soy sauce, sake, potato or cornstarch, and salt.
Mix the ingredients together thoroughly using either your hands or a spoon until the mixture becomes slightly sticky and well-combined.
Bring 2 liters of water to a boil in a large pot and add the dashi stock granules. Stir to dissolve and create a light broth.
Using a spoon and wet hands, form small meatballs (about 1 tablespoon of mixture each) from the chicken mixture. You can shape them into rough spheres or use the spoon-scooping method for quicker preparation.
Carefully drop the formed meatballs into the simmering broth one by one. Avoid crowding the pot so the meatballs cook evenly.
Let the meatballs cook for about 8-10 minutes, or until they float to the surface and are fully cooked through.
Skim off any foam that might surface during cooking to keep the broth clear.
Serve the tsumire meatballs in the hot pot along with the broth. They pair perfectly with vegetables, tofu, and noodles for a complete nabe experience.
Nutrition Facts
Calories |
206 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 1994 mg | 87% | |
| Total Carbohydrate | 4.5 g | 2% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 0.6 g | ||
| Protein | 22.0 g | 44% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 82 mg | 6% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 399 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
