Nutrition Facts for Tsr version of kraft shake n bake original by todd wilbur

Tsr Version of Kraft Shake N Bake Original by Todd Wilbur

Image of Tsr Version of Kraft Shake N Bake Original by Todd Wilbur
Nutriscore Rating: 65/100

Recreate the nostalgic crunch and flavor of a classic household favorite with Todd Wilbur’s TSR version of Kraft Shake 'N Bake Original. This DIY breadcrumb coating mix is crafted with simple pantry staples like paprika, garlic powder, and dried herbs, delivering a perfectly seasoned, golden-brown crust without the need for frying. Ready in just 10 minutes, this homemade alternative allows you to control the ingredients, making it a healthier option for chicken or pork. Simply shake, bake, and enjoy a crispy coating that rivals the store-bought original. Perfect for busy weeknights or a nostalgic comfort meal, this versatile mix can be stored for up to two months, ensuring a quick and flavorful dinner is always within reach.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup All-purpose flour
  • 1 cup Breadcrumbs (plain, finely ground)
  • 1 tablespoon Salt
  • 1 tablespoon Paprika
  • 1 tablespoon Dried parsley
  • 1 teaspoon Black pepper (ground)
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried basil
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Cayenne pepper (optional, for heat)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized bowl, mix the all-purpose flour, plain breadcrumbs, salt, paprika, dried parsley, black pepper, onion powder, garlic powder, dried basil, dried oregano, and cayenne pepper (if using) until well combined.

2

Pour the mixture into a resealable plastic bag for shaking or store in an airtight container for later use.

3

When ready to use, preheat the oven to 400°F (200°C) for chicken or pork.

4

Moisten the chicken or pork with water or an egg wash to help the coating stick.

5

Place a piece of chicken or pork in the resealable bag with the Shake 'N Bake mix. Seal the bag and shake until the meat is evenly coated.

6

Arrange the coated pieces of meat on a baking sheet lined with parchment paper or a greased wire rack.

7

Bake in the preheated oven until the meat is fully cooked and the coating is golden brown and crispy. For chicken, this usually takes about 25-30 minutes. For pork, adjust the time as needed based on size and thickness.

8

Remove from the oven and let cool for a couple of minutes before serving.

9

Store any leftover Shake 'N Bake mix in an airtight container in a cool, dry place for up to 2 months.

Cooking Tip: Take your time with each step for the best results!
889
cal
27.0g
protein
182.7g
carbs
6.5g
fat

Nutrition Facts

1 serving (267.3g)
Calories
889
% Daily Value*
Total Fat 6.5 g 8%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7895 mg 343%
Total Carbohydrate 182.7 g 66%
Dietary Fiber 11.9 g 42%
Total Sugars 5.2 g
Protein 27.0 g 54%
Vitamin D 0.0 mcg 0%
Calcium 187 mg 14%
Iron 12.9 mg 72%
Potassium 574 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.4%%
12.0%%
6.5%%
Fat: 58 cal (6.5%%)
Protein: 108 cal (12.0%%)
Carbs: 730 cal (81.4%%)