Nutrition Facts for Tsr version of ihop harvest grain n nut pancakes by todd wilbur

Tsr Version of Ihop Harvest Grain N Nut Pancakes by Todd Wilbur

Image of Tsr Version of Ihop Harvest Grain N Nut Pancakes by Todd Wilbur
Nutriscore Rating: 66/100

Recreate the warm, nutty goodness of your favorite IHOP breakfast with Todd Wilbur's spot-on version of Harvest Grain 'N Nut Pancakes! This hearty recipe combines wholesome ingredients like ground old-fashioned oats, whole wheat flour, and buttermilk to deliver the perfect blend of fluffiness and nutrition. Folded with crunchy chopped walnuts and almonds, these pancakes offer a delightful texture and rich, nutty flavor in every bite. Perfect for a cozy weekend brunch, this recipe is quick to prepare, requiring just 15 minutes of prep time and 20 minutes to cook. Top them off with syrup, fresh fruit, or a dollop of whipped butter for a breakfast that feels like a gourmet treat from your own kitchen. Healthy, satisfying, and packed with flavor, these Harvest Grain 'N Nut Pancakes will become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 0.5 cup Old-fashioned rolled oats
  • 0.75 cup Whole wheat flour
  • 0.75 cup All-purpose flour
  • 1 teaspoon Baking soda
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 cups Buttermilk
  • 0.25 cup Vegetable oil
  • 1 large Egg
  • 3 tablespoons Sugar
  • 0.25 cup Chopped walnuts
  • 0.25 cup Chopped almonds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a food processor or blender, pulse the rolled oats until they become a coarse flour. This should take about 1-2 minutes.

2

In a large mixing bowl, whisk together the ground oats, whole wheat flour, all-purpose flour, baking soda, baking powder, and salt.

3

In a separate medium bowl, combine buttermilk, vegetable oil, egg, and sugar. Whisk until the mixture is smooth and well-blended.

4

Pour the wet ingredients into the dry ingredients. Stir gently until just incorporated; do not overmix.

5

Fold in the chopped walnuts and almonds, ensuring they are evenly distributed throughout the batter.

6

Heat a skillet or griddle over medium heat. Lightly grease the surface with a small amount of butter or oil.

7

Pour about 1/4 cup of batter for each pancake onto the heated surface. Spread gently if needed to form an even circle.

8

Cook for 2-3 minutes, or until bubbles begin to form on the surface and the edges look set. Flip the pancake and cook for another 2-3 minutes, or until golden brown.

9

Remove from the skillet and repeat with the remaining batter.

10

Serve warm with syrup, fresh fruit, or your favorite pancake toppings. Enjoy your delicious and hearty Harvest Grain 'N Nut Pancakes!

Cooking Tip: Take your time with each step for the best results!
2303
cal
65.4g
protein
240.9g
carbs
129.4g
fat

Nutrition Facts

1 serving (959.2g)
Calories
2303
% Daily Value*
Total Fat 129.4 g 166%
Saturated Fat 23.5 g 118%
Polyunsaturated Fat 36.5 g
Cholesterol 273 mg 91%
Sodium 3516 mg 153%
Total Carbohydrate 240.9 g 88%
Dietary Fiber 25.3 g 90%
Total Sugars 66.3 g
Protein 65.4 g 131%
Vitamin D 7.7 mcg 38%
Calcium 790 mg 61%
Iron 13.1 mg 73%
Potassium 1883 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
10.9%%
48.7%%
Fat: 1164 cal (48.7%%)
Protein: 261 cal (10.9%%)
Carbs: 963 cal (40.3%%)