Nutrition Facts for Flax seed cookies

Flax Seed Cookies

Image of Flax Seed Cookies
Nutriscore Rating: 50/100

Packed with wholesome ingredients and a burst of nutty flavor, these flax seed cookies are the perfect balance between indulgence and nutrition. Made with a hearty blend of ground flax seeds, old-fashioned rolled oats, and a touch of cinnamon, these cookies are rich in fiber and omega-3s, making them a guilt-free treat for any time of day. Sweetened naturally with honey and brown sugar, and customizable with optional add-ins like crunchy nuts or dark chocolate chips, these cookies are both versatile and satisfying. With a quick prep time of just 15 minutes and a warm, golden bake in under 12 minutes, these soft, chewy treats will quickly become a household favorite. Ideal for snacking, sharing, or pairing with a glass of milk, these flax seed cookies are as delicious as they are nourishing.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups All-purpose flour
  • 0.5 cups Ground flax seeds
  • 0.5 cups Old-fashioned rolled oats
  • 1 teaspoon Baking powder
  • 1 teaspoon Cinnamon powder
  • 0.5 teaspoon Salt
  • 0.5 cups Unsalted butter (softened)
  • 0.5 cups Brown sugar (packed)
  • 0.25 cups Honey
  • 1 Egg
  • 1 teaspoon Vanilla extract
  • 0.5 cups Chopped nuts (optional, e.g., walnuts or almonds)
  • 0.5 cups Dark chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and prepare a baking sheet by lining it with parchment paper.

2

In a medium-sized mixing bowl, combine the all-purpose flour, ground flax seeds, rolled oats, baking powder, cinnamon powder, and salt. Whisk together until evenly combined, then set aside.

3

In a large bowl, use a hand or stand mixer to cream together the softened butter and brown sugar until light and fluffy, about 2-3 minutes.

4

Add the honey, egg, and vanilla extract to the butter mixture. Mix until fully incorporated.

5

Gradually add the dry ingredients to the wet ingredients, mixing on low speed until a thick dough forms.

6

If desired, fold in the chopped nuts and/or dark chocolate chips using a spatula.

7

Using a tablespoon or cookie scoop, drop rounded spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart.

8

Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown. The centers may look slightly underbaked, which is fine as they will firm up as they cool.

9

Remove the baking sheet from the oven and let the cookies cool on the sheet for 5 minutes before transferring them to a wire rack to cool completely.

10

Store the cookies in an airtight container at room temperature for up to 5 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
4029
cal
73.1g
protein
447.3g
carbs
231.0g
fat

Nutrition Facts

1 serving (886.9g)
Calories
4029
% Daily Value*
Total Fat 231.0 g 296%
Saturated Fat 92.2 g 461%
Polyunsaturated Fat 1.7 g
Cholesterol 454 mg 151%
Sodium 1821 mg 79%
Total Carbohydrate 447.3 g 163%
Dietary Fiber 57.6 g 206%
Total Sugars 220.5 g
Protein 73.1 g 146%
Vitamin D 2.7 mcg 13%
Calcium 689 mg 53%
Iron 29.9 mg 166%
Potassium 2557 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.0%%
7.0%%
50.0%%
Fat: 2079 cal (50.0%%)
Protein: 292 cal (7.0%%)
Carbs: 1789 cal (43.0%%)