Nutrition Facts for Tsr orange chicken

Tsr Orange Chicken

Image of Tsr Orange Chicken
Nutriscore Rating: 56/100

Dive into the bold flavors of TSR Orange Chicken, a tantalizing take on the beloved takeout classic that brings crispy, golden-fried chicken and a zesty orange glaze right to your kitchen. This recipe features bite-sized pieces of chicken, perfectly coated and fried for a satisfyingly crunchy texture, before being tossed in a sweet and tangy sauce infused with fresh orange juice, soy sauce, garlic, ginger, and a hint of chili flakes for subtle heat. The homemade sauce thickens beautifully for an irresistible glossy finish, while optional garnishes like sesame seeds and chopped green onions add a vibrant touch. Ready in under an hour, TSR Orange Chicken is ideal for serving with fluffy steamed rice or noodles, making it a crowd-pleasing dish that's loaded with flavor and perfect for weeknight dinners or special occasions.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 1.5 pounds Boneless, skinless chicken breasts or thighs
  • 3 cups Cornstarch
  • 1.5 cups All-purpose flour
  • 3 large Eggs
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Garlic powder
  • 4 cups Vegetable oil (for frying)
  • 1 cup Orange juice
  • 0.75 cups Sugar
  • 0.25 cups Soy sauce
  • 2 tablespoons Rice vinegar
  • 2 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, minced
  • 0.5 teaspoons Red chili flakes
  • 2 tablespoons Cornstarch (for sauce)
  • 3 tablespoons Water (for sauce)
  • 2 tablespoons Green onions, chopped (optional garnish)
  • 1 tablespoon Sesame seeds (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the chicken into bite-sized pieces and set aside.

2

In a large bowl, mix the cornstarch, flour, salt, pepper, and garlic powder. In another bowl, whisk the eggs until well beaten.

3

Dip each piece of chicken into the egg mixture, then coat it in the cornstarch-flour mixture. Repeat until all chicken pieces are coated.

4

Heat the vegetable oil in a deep skillet or large saucepan to 350°F (175°C). Fry the chicken in batches until golden brown and cooked through, about 5-7 minutes per batch. Remove and drain on a paper towel-lined plate.

5

In a saucepan over medium heat, mix together the orange juice, sugar, soy sauce, rice vinegar, minced garlic, minced ginger, and red chili flakes. Bring to a simmer, stirring occasionally.

6

In a small bowl, make a slurry by mixing the cornstarch with water. Gradually add the slurry to the saucepan, stirring constantly, until the sauce thickens, about 2-3 minutes. Remove from heat.

7

In a large bowl or serving dish, toss the fried chicken pieces in the orange sauce until fully coated.

8

Garnish with chopped green onions and sesame seeds, if desired. Serve immediately with steamed rice or noodles.

Cooking Tip: Take your time with each step for the best results!
11611
cal
257.5g
protein
489.0g
carbs
991.9g
fat

Nutrition Facts

1 serving (2488.6g)
Calories
11611
% Daily Value*
Total Fat 991.9 g 1272%
Saturated Fat 147.6 g 738%
Polyunsaturated Fat 0.1 g
Cholesterol 1136 mg 379%
Sodium 5408 mg 235%
Total Carbohydrate 489.0 g 178%
Dietary Fiber 9.3 g 33%
Total Sugars 151.5 g
Protein 257.5 g 515%
Vitamin D 5.3 mcg 26%
Calcium 321 mg 25%
Iron 21.0 mg 117%
Potassium 2507 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
8.6%%
74.9%%
Fat: 8927 cal (74.9%%)
Protein: 1030 cal (8.6%%)
Carbs: 1956 cal (16.4%%)