Nutrition Facts for Tsiren dakakken nama nigerian kofta

Tsiren Dakakken Nama Nigerian Kofta

Image of Tsiren Dakakken Nama Nigerian Kofta
Nutriscore Rating: 60/100

Experience the bold flavors of West Africa with Tsiren Dakakken Nama Nigerian Kofta, a tantalizing dish that brings together ground beef or lamb and a medley of aromatic spices. Infused with paprika, cumin, coriander, ginger, and optional suya spice, these savory skewers are bursting with rich, smoky, and slightly spicy notes that reflect the essence of Nigerian cuisine. Grated onion, minced garlic, and fresh parsley add depth and freshness, while grilling imparts a beautifully charred exterior. Perfect for an outdoor barbecue or a cozy stovetop meal, this dish is ready in just 35 minutes and pairs wonderfully with a creamy peanut sauce or a sprinkle of suya spice for an authentic taste. Whether you're exploring global flavors or savoring a taste of home, these Nigerian koftas are a showstopper!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams ground beef or lamb
  • 1 medium (grated) onion
  • 2 minced garlic cloves
  • 2 tablespoons (chopped) fresh parsley
  • 1 teaspoon ground cayenne pepper
  • 1 teaspoon paprika
  • 1 teaspoon ground ginger
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 tablespoon suya spice (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 6 pieces (soaked if wooden) wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the ground beef or lamb, grated onion, minced garlic, chopped parsley, and all the spices (cayenne pepper, paprika, ground ginger, ground coriander, ground cumin, suya spice if using, salt, and black pepper).

2

Mix the ingredients thoroughly using your hands until well combined and sticky. Do not overmix as this can make the meat tough.

3

Divide the mixture into 6 equal portions and mold each portion around a skewer, shaping it into a long, oval cylinder. Press firmly to ensure the meat mixture adheres to the skewer.

4

Heat a grill pan, outdoor grill, or frying pan over medium heat and brush it lightly with vegetable oil to prevent sticking.

5

Place the skewers on the heated pan or grill and cook for about 12-15 minutes, turning occasionally to ensure even cooking on all sides. The kofta should be browned and cooked through.

6

Once cooked, remove the skewers from the heat and let them rest for a few minutes before serving.

7

Serve the Tsiren Dakakken Nama Nigerian Kofta warm, accompanied by suya spice for sprinkling or alongside a dipping sauce such as peanut sauce.

Cooking Tip: Take your time with each step for the best results!
1610
cal
90.0g
protein
25.6g
carbs
129.7g
fat

Nutrition Facts

1 serving (722.4g)
Calories
1610
% Daily Value*
Total Fat 129.7 g 166%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 16.8 g
Cholesterol 400 mg 133%
Sodium 2757 mg 120%
Total Carbohydrate 25.6 g 9%
Dietary Fiber 6.0 g 21%
Total Sugars 7.6 g
Protein 90.0 g 180%
Vitamin D 0.0 mcg 0%
Calcium 202 mg 16%
Iron 17.4 mg 97%
Potassium 1880 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
22.1%%
71.6%%
Fat: 1167 cal (71.6%%)
Protein: 360 cal (22.1%%)
Carbs: 102 cal (6.3%%)