Nutrition Facts for Curry beef marinade kebabs

Curry Beef Marinade Kebabs

Image of Curry Beef Marinade Kebabs
Nutriscore Rating: 62/100

Elevate your grilling game with these Curry Beef Marinade Kebabs, a vibrant dish bursting with bold flavors and tender, juicy perfection. Featuring succulent cubes of beef sirloin or tenderloin marinated in a creamy yogurt base infused with fragrant curry powder, garlic, ginger, and lime juice, these skewers are layered with colorful bell peppers and red onions for a delightful visual and textural contrast. Perfectly grilled to a smoky char, these kebabs are not only quick to prepare but also packed with protein and aromatic spices like cumin, coriander, and paprika. Whether served with fluffy rice, warm flatbread, or a crisp salad, this recipe is a must-try for summer barbecues or weeknight dinners. Ready in just over 30 minutes (excluding marination time), these crowd-pleasers promise a deliciously exotic twist to your usual grilling routine.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 lbs beef sirloin or tenderloin, cubed
  • 1 cup plain yogurt
  • 2 tbsp curry powder
  • 4 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp lime juice
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp vegetable oil
  • 2 bell peppers, cut into chunks
  • 1 red onion, cut into chunks
  • 8 wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine plain yogurt, curry powder, minced garlic, grated ginger, lime juice, ground cumin, ground coriander, paprika, salt, black pepper, and vegetable oil. Mix well to create the marinade.

2

Add the cubed beef to the marinade and mix until all pieces are evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or up to overnight for maximum flavor.

3

If using wooden skewers, soak them in water for at least 30 minutes before assembling the kebabs to prevent burning.

4

Preheat your grill or broiler to medium-high heat.

5

Assemble the kebabs by threading marinated beef cubes, bell pepper chunks, and red onion chunks onto the skewers. Alternate ingredients to create a visually appealing pattern.

6

Grill or broil the kebabs for 10–15 minutes, turning them occasionally to ensure even cooking. Cook until the beef is browned on the outside and reaches your desired level of doneness (135°F for medium-rare, 145°F for medium).

7

Remove the kebabs from the heat and let them rest for 5 minutes before serving.

8

Serve the kebabs with rice, flatbread, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2243
cal
195.1g
protein
53.0g
carbs
134.1g
fat

Nutrition Facts

1 serving (1371.9g)
Calories
2243
% Daily Value*
Total Fat 134.1 g 172%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 16.9 g
Cholesterol 525 mg 175%
Sodium 7042 mg 306%
Total Carbohydrate 53.0 g 19%
Dietary Fiber 8.7 g 31%
Total Sugars 31.5 g
Protein 195.1 g 390%
Vitamin D 2.9 mcg 15%
Calcium 636 mg 49%
Iron 30.9 mg 172%
Potassium 3650 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
35.5%%
54.9%%
Fat: 1206 cal (54.9%%)
Protein: 780 cal (35.5%%)
Carbs: 212 cal (9.6%%)