Nutrition Facts for Tropical sunshine gelatin salad

Tropical Sunshine Gelatin Salad

Image of Tropical Sunshine Gelatin Salad
Nutriscore Rating: 65/100

Brighten up your table with this Tropical Sunshine Gelatin Salad, a delightful retro-inspired dessert that’s as vibrant as it is delicious! This no-bake recipe combines the tangy sweetness of pineapple-flavored gelatin with bursts of juicy mandarin oranges, crushed pineapple, and creamy whipped topping for a perfectly balanced treat. Shredded coconut and pillowy marshmallows add a tropical twist and irresistible texture, making it the ultimate crowd-pleaser for picnics, potlucks, or holiday gatherings. With just 15 minutes of prep time and a few hours in the fridge, you’ll have a refreshing, make-ahead dessert that’s sure to impress. Whether served straight from a dish or molded into a decorative centerpiece, this gelatin salad brings a summery touch to any occasion.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 oz Pineapple-flavored gelatin
  • 1 cup Boiling water
  • 1 cup Cold water
  • 8 oz Crushed pineapple, drained
  • 11 oz Mandarin oranges, drained
  • 1 cup Sweetened shredded coconut
  • 1 cup Marshmallows
  • 1 cup Whipped topping
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, dissolve the pineapple-flavored gelatin in 1 cup of boiling water. Stir well until the gelatin is completely dissolved.

2

Add 1 cup of cold water to the gelatin mixture and stir to combine. Allow the gelatin mixture to cool for 5-10 minutes.

3

Stir in the drained crushed pineapple and mandarin oranges.

4

Fold in the sweetened shredded coconut and marshmallows, ensuring they are evenly distributed throughout the mixture.

5

Gently fold in the whipped topping to create a light and airy texture.

6

Pour the mixture into a 9x13-inch glass dish or a decorative serving mold.

7

Refrigerate for at least 4 hours, or until the gelatin is fully set.

8

Once set, remove from the fridge and serve immediately. Optionally, garnish with additional coconut or fruit for presentation.

Cooking Tip: Take your time with each step for the best results!
981
cal
8.6g
protein
168.2g
carbs
38.0g
fat

Nutrition Facts

1 serving (1250.6g)
Calories
981
% Daily Value*
Total Fat 38.0 g 49%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 0.6 g
Cholesterol 42 mg 14%
Sodium 317 mg 14%
Total Carbohydrate 168.2 g 61%
Dietary Fiber 12.5 g 45%
Total Sugars 126.5 g
Protein 8.6 g 17%
Vitamin D 0.6 mcg 3%
Calcium 121 mg 9%
Iron 2.1 mg 12%
Potassium 693 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.1%%
3.3%%
32.6%%
Fat: 342 cal (32.6%%)
Protein: 34 cal (3.3%%)
Carbs: 672 cal (64.1%%)