Nutrition Facts for Tropical prosciutto bites

Tropical Prosciutto Bites

Image of Tropical Prosciutto Bites
Nutriscore Rating: 77/100

Elevate your appetizer game with Tropical Prosciutto Bites, a tantalizing fusion of sweet, savory, and tangy flavors perfect for any gathering. This no-cook recipe pairs juicy cubes of fresh pineapple and mango with delicate strips of prosciutto and fragrant basil, all secured with a handy toothpick for easy serving. A drizzle of honey-lime glaze adds a touch of citrusy sweetness and a hint of spice from cracked black pepper, making every bite irresistibly flavorful. Ready in just 20 minutes, these vibrant and refreshing appetizers are ideal for warm-weather parties or as a light, crowd-pleasing snack. With its unique flavor profile and minimal prep time, this dish is a must-try for lovers of tropical flair and effortless entertaining.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 medium Fresh pineapple
  • 1 large Mango
  • 10 slices Prosciutto
  • 10 leaves Fresh basil leaves
  • 10 Toothpicks
  • 2 teaspoons Honey
  • 1 medium Lime (for zest and juice)
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and core the pineapple, then cut it into 1-inch cubes. You will need 10 cubes in total.

2

Peel the mango and cut it into 1-inch cubes, matching the size of the pineapple cubes. Set aside 10 mango cubes.

3

Cut each slice of prosciutto in half lengthwise to create 20 thin strips.

4

Place one pineapple cube and one mango cube together. Wrap them with a strip of prosciutto, tucking in a fresh basil leaf as you wrap. Secure the bundle with a toothpick.

5

Repeat until all 10 Tropical Prosciutto Bites are assembled.

6

In a small bowl, mix honey with the juice of half a lime and a pinch of lime zest. Add black pepper, and stir to combine.

7

Drizzle the honey-lime glaze lightly over the assembled bites, adding a bright and tangy flavor.

8

Serve immediately as a fresh appetizer, or refrigerate for up to 30 minutes before serving for a chilled option.

Cooking Tip: Take your time with each step for the best results!
641
cal
31.3g
protein
98.3g
carbs
18.4g
fat

Nutrition Facts

1 serving (767.6g)
Calories
641
% Daily Value*
Total Fat 18.4 g 24%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 3.3 g
Cholesterol 83 mg 28%
Sodium 1836 mg 80%
Total Carbohydrate 98.3 g 36%
Dietary Fiber 10.0 g 36%
Total Sugars 76.4 g
Protein 31.3 g 63%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 2.8 mg 16%
Potassium 1211 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
18.3%%
24.2%%
Fat: 165 cal (24.2%%)
Protein: 125 cal (18.3%%)
Carbs: 393 cal (57.5%%)