Nutrition Facts for Saltimboccas veal with prosciutto and fresh sage
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Saltimboccas Veal with Prosciutto and Fresh Sage

Image of Saltimboccas Veal with Prosciutto and Fresh Sage
Nutriscore Rating: 64/100

Indulge in the flavors of Italy with this classic Saltimbocca Veal with Prosciutto and Fresh Sage recipe, a true showcase of simplicity and elegance. Tender veal cutlets are topped with savory prosciutto and aromatic fresh sage, then lightly seared to golden perfection before being bathed in a velvety white wine pan sauce. This dish is not only visually stunning but also bursts with robust flavor, enhanced by a hint of lemon juice and a sprinkling of fresh parsley for garnish. Ready in just 35 minutes, it’s the perfect choice for an impressive weeknight dinner or a special occasion. Serve this Italian favorite with buttery mashed potatoes or a crisp side salad for a complete, unforgettable meal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces (approximately 4-5 oz each) Veal cutlets
  • 4 slices Prosciutto
  • 8 leaves Fresh sage leaves
  • 0.25 cups All-purpose flour
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 8 pieces Toothpicks
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 0.5 cups Dry white wine
  • 1 tablespoon Lemon juice (optional)
  • 1 tablespoon Chopped fresh parsley (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Place the veal cutlets on a clean surface. If they are thick, place them between two sheets of plastic wrap and gently pound them to about 1/4-inch thickness using a meat mallet.

2

Season both sides of the cutlets lightly with salt and black pepper.

3

Lay one slice of prosciutto on top of each veal cutlet. Place two sage leaves on top of the prosciutto, then secure all layers together with a toothpick.

4

On a large plate, spread out the flour. Lightly dredge each veal cutlet in the flour, shaking off any excess.

5

In a large skillet, heat the olive oil and 1 tablespoon of butter over medium heat until the butter is melted and bubbly.

6

Add the veal cutlets to the skillet, sage side down, and cook for about 2-3 minutes, or until lightly golden. Carefully flip the cutlets and cook the other side for another 2-3 minutes.

7

Remove the veal from the skillet and set it aside on a plate, keeping it warm.

8

In the same skillet, pour in the white wine and scrape up any browned bits from the bottom of the pan with a wooden spoon. Let the wine simmer for about 3 minutes to reduce slightly.

9

Stir in the remaining 1 tablespoon of butter and, if desired, the lemon juice, to create a smooth and silky sauce.

10

Return the veal to the skillet and spoon the sauce over the cutlets. Allow them to heat through for 1-2 minutes.

11

Transfer the veal to serving plates, drizzle with the pan sauce, and garnish with chopped parsley if desired. Serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
418
cal
38.2g
protein
7.2g
carbs
22.9g
fat

Nutrition Facts

1 serving (194.0g)
Calories
418
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 9.1 g 46%
Polyunsaturated Fat 0.4 g
Cholesterol 129 mg 43%
Sodium 518 mg 23%
Total Carbohydrate 7.2 g 3%
Dietary Fiber 0.4 g 1%
Total Sugars 0.4 g
Protein 38.2 g 76%
Vitamin D 0.1 mcg 0%
Calcium 23 mg 2%
Iron 1.9 mg 11%
Potassium 531 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
39.4%%
53.2%%
Fat: 827 cal (53.2%%)
Protein: 612 cal (39.4%%)
Carbs: 114 cal (7.4%%)