Pineapple Cooler No Booze
Quench your thirst with this vibrant, alcohol-free Pineapple Cooler—a tropical delight that's as refreshing as a sunny beach day! Made with juicy fresh pineapple, zesty lime juice, and a touch of honey or agave syrup, this fizzy mocktail is naturally sweetened and bursting with flavor. Fresh mint leaves add a fragrant twist, while a splash of ice-cold club soda delivers the perfect bubbly finish. Ready in just 10 minutes, this non-alcoholic drink is as easy to make as it is to sip, making it perfect for hot summer afternoons, festive gatherings, or simply unwinding in style. Garnish with pineapple slices and a sprig of mint for a beautiful presentation that matches its irresistible taste. Whether you're hosting a crowd or just treating yourself, this Pineapple Cooler is the ultimate tropical refreshment.
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Recipe Information
Ingredients
- 2 cups Fresh pineapple chunks
- 2 tablespoons Fresh lime juice
- 1 tablespoon Honey (or agave syrup for a vegan option)
- 1 cup Cold water
- 1 cup Ice cubes
- 6 leaves Fresh mint leaves
- 1 cup Club soda
- 2 slices Pineapple slices (for garnish, optional)
- 1 sprig Mint sprig (for garnish, optional)
Instructions
In a blender, combine the fresh pineapple chunks, lime juice, honey (or agave syrup), and cold water.
Blend the mixture until smooth and well combined.
Place a fine-mesh strainer over a large jug or bowl. Pour the blended pineapple mixture through the strainer, pressing gently with a spoon to extract as much liquid as possible. Discard the pulp.
In a serving pitcher, combine the strained pineapple juice with ice cubes and fresh mint leaves.
Give the mix a gentle stir to release the mint's aroma.
Just before serving, pour in the club soda and stir gently to retain the fizz.
Pour the pineapple cooler into glasses. Optionally, garnish with a pineapple slice and a sprig of mint for presentation.
Serve immediately and enjoy the tropical refreshment!
Nutrition Facts
Calories |
164 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42 mg | 2% | |
| Total Carbohydrate | 43.7 g | 16% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 34.0 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 49 mg | 4% | |
| Iron | 0.6 mg | 4% | |
| Potassium | 311 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
